In this episode, Natalie works through visualization exercises with one of her clients, who wants to break the cycle of underperforming at shows and be able to ride in a peak performance state. They discuss a horse show experience she had when she was thirteen that gave her the misunderstanding that she wasn’t good enough. Natalie guides her through an exercise to help heal her younger self and see that support is unconditional and doesn’t depend on competition results. Natalie helps her ease the nerves leading up to a horse show and feel confident in her ability to perform.