Violeta Abitia is an artist, energy healer and reiki master who leads reiki courses and children’s art and mindfulness programmes in San Cristobal de las Casas, Mexico.  Violeta seeks to deconstruct the patterns that take us away from what she calls the most sacred experience granted to every human being on this planet: "Awakening".

Woven into this episode is music from Miguel Angel Sui Sanz, who is an indigenous musician who busks in San Cristobal de las Casas.  This episode is a nostalgic taste of a chapter in Mexico, finally reaching ears after a year and a half in the archive. We hope it brings you a joyful and nourishing taste of Violeta's wisdom and Miguel's heartfelt melodies.

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With thanks to Mike Howe and Miguel Angel Sui Sanz for their music contributions.

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