In this episode of Provocateurs, Sarah sits with Sean Willers who shares their tumultuous journey from a challenging upbringing to becoming a health and lifestyle coach. The discussion delves into the guest's past experiences with alcohol and drug use, particularly during their time as a DJ in the vibrant yet chaotic music scene of London and Berlin. They reflect on the impact of their lifestyle choices on personal relationships and career, including a pivotal moment that led to a near-overdose. The episode highlights the guest's transformation, emphasizing the importance of discipline, fitness, and self-awareness in overcoming addiction and finding purpose. As they navigate their recovery, the conversation touches on the complexities of identity and the challenges of staying connected to the music industry while maintaining sobriety.

KEY TAKEAWAYS

1. Transformative Experiences: The journey from a troubled upbringing, marked by family struggles and substance abuse, to finding purpose in fitness and eventually the music industry highlights the power of transformative experiences in shaping one's identity and direction in life.

2. Impact of Environment: The transition to Berlin, a city known for its vibrant nightlife and creative scene, exacerbated existing issues with alcohol and drug use, illustrating how environment can significantly influence behavior and lifestyle choices.

3. Breaking the Cycle: The lockdowns during the pandemic served as a pivotal moment, forcing a break from the cycle of substance abuse and leading to a renewed focus on health, fitness, and personal growth.

4. Control and Discipline: Discovering intermittent fasting provided a sense of control and discipline that had been lacking, demonstrating how structured routines can aid in recovery and personal development.

5. Identity Crisis: After stepping away from the music industry due to substance abuse issues, the struggle with identity and purpose emerged, emphasizing the importance of self-reflection and understanding one's motivations beyond external validation and lifestyle choices.

BEST MOMENTS

1. "I didn't realize that after he'd done them I went in the toilet and he was doing G... you've just tattooed my hands and you're off your head on G."

2. "I think it was more after... having this identity crisis, you know, I've been in the industry for 10 years, I'm known as a DJ, you know, who am I going to be without that?"

3. "If you remove drink and drugs from that situation that you're always drinking in, would you still enjoy it? And if the answer's no, then you don't really enjoy that thing."

4. "I started to really read up about it and I found this Spotify podcast called the Stephen Cabral podcast... it gave me control again."

5. "I went there, not going to drink, not going to drink at all. And I started playing, I thought I'll have one drink. And then I had another, then a line. And then the next thing I knew, I woke up in hospital."

SOCIAL LINKS

https://www.tiktok.com/@provocateurspodcast

https://www.youtube.com/channel/UCPmCQvMWLaLTayKshPyGOEg

ABOUT THE HOST

Sarah Moxom is the ultimate powerhouse—an accomplished serial entrepreneur, seasoned investor, and master of navigating the human connection. At just nineteen, she founded her first company, a thriving temporary staffing agency, which she has successfully led for over two decades.

With a remarkable ability to blend business acumen with emotional intelligence, Sarah is passionate about exploring the intricate interplay of entrepreneurship, relationship dynamics, people skills, and leadership. Her wealth of experience and sharp insights into human behaviour make her a compelling guide through the challenges of life and business.

Whether you’re looking to sharpen your communication skills, build stronger relationships, or take your ventures to the next level, Sarah is here to inspire and empower you every step of the way.

https://sarahmoxom.co.uk/

 

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/