Sign up to save your podcasts
Or
Share Finding Purpose in Parenthood: A Conversation with 'Warrior Mom Rising'
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Finding Purpose in Parenthood: A Conversation with 'Warrior Mom Rising'
In this episode of the EZ Conversations Podcast, Furkhan welcomes Jenn Robb, a nurse practitioner, mother of three, and author of 'Warrior Mom Rising'. They explore Jenn's journey of finding purpose through her daughter's mental health challenges, emphasizing the critical role of faith and self-care. Jenn shares her unexpected calling to write her memoir, which combines personal narrative with self-help advice for mothers. The conversation explores the significance of establishing boundaries, overcoming guilt and shame, and discovering joy in the everyday moments amidst the challenges of parenting. Jenn's insights emphasize that parental self-care is not selfish but essential, and she offers practical advice on how parents can carve out time for themselves, even amidst the chaos. The episode aims to inspire and support parents who are navigating similar challenges, reminding them that taking care of oneself is crucial to care for their children effectively.
Jenn Robb is a nurse practitioner, the author of Warrior Mom Rising, and the founder of Warrior Mom Coaching. With over 20 years of experience in healthcare, she combines her medical expertise with faith-based strategies to empower moms navigating their children's mental health challenges. She is passionate about helping moms transform their pain into purpose, rise above the chaos, and advocate for themselves and their children.
website: warriormomcoach.net (https://warriormomcoach.net/)
Amazon Book Link: https://a.co/d/itq66ZJ
FB Warrior Mom Group: https://www.facebook.com/share/g/1CgB6ajaoM/
Instagram: https://www.instagram.com/warriormom_jennrobb/profilecard/?igsh=MWE3OHRtOHAzdXZqcg==
00:00 Introduction and Welcome
00:50 Jen's Background and Family
01:31 The Journey to Writing 'Warrior Mom Rising'
02:23 Challenges of Parenting a Child with Mental Health Issues
04:15 The Role of Faith and Surrender
11:40 Self-Care and Setting Boundaries
13:34 Overcoming Guilt and Shame
19:58 The Importance of Personal Healing
26:36 Letting Go of Perfectionism
27:29 Intentional Self-Care
28:54 The Importance of Being Present
30:25 Dealing with Parental Guilt
32:15 Supporting Your Child Through Trauma
36:38 The What-If Game
36:45 Chloe's Rock Bottom
38:36 The Road to Healing
44:53 The Joys and Challenges of Parenting
49:06 Resources for Warrior Moms
Sponsors of the Podcast:
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Evergreen Podcasts
4.9
137137 ratings
In this episode of the EZ Conversations Podcast, Furkhan welcomes Jenn Robb, a nurse practitioner, mother of three, and author of 'Warrior Mom Rising'. They explore Jenn's journey of finding purpose through her daughter's mental health challenges, emphasizing the critical role of faith and self-care. Jenn shares her unexpected calling to write her memoir, which combines personal narrative with self-help advice for mothers. The conversation explores the significance of establishing boundaries, overcoming guilt and shame, and discovering joy in the everyday moments amidst the challenges of parenting. Jenn's insights emphasize that parental self-care is not selfish but essential, and she offers practical advice on how parents can carve out time for themselves, even amidst the chaos. The episode aims to inspire and support parents who are navigating similar challenges, reminding them that taking care of oneself is crucial to care for their children effectively.
Jenn Robb is a nurse practitioner, the author of Warrior Mom Rising, and the founder of Warrior Mom Coaching. With over 20 years of experience in healthcare, she combines her medical expertise with faith-based strategies to empower moms navigating their children's mental health challenges. She is passionate about helping moms transform their pain into purpose, rise above the chaos, and advocate for themselves and their children.
website: warriormomcoach.net (https://warriormomcoach.net/)
Amazon Book Link: https://a.co/d/itq66ZJ
FB Warrior Mom Group: https://www.facebook.com/share/g/1CgB6ajaoM/
Instagram: https://www.instagram.com/warriormom_jennrobb/profilecard/?igsh=MWE3OHRtOHAzdXZqcg==
00:00 Introduction and Welcome
00:50 Jen's Background and Family
01:31 The Journey to Writing 'Warrior Mom Rising'
02:23 Challenges of Parenting a Child with Mental Health Issues
04:15 The Role of Faith and Surrender
11:40 Self-Care and Setting Boundaries
13:34 Overcoming Guilt and Shame
19:58 The Importance of Personal Healing
26:36 Letting Go of Perfectionism
27:29 Intentional Self-Care
28:54 The Importance of Being Present
30:25 Dealing with Parental Guilt
32:15 Supporting Your Child Through Trauma
36:38 The What-If Game
36:45 Chloe's Rock Bottom
38:36 The Road to Healing
44:53 The Joys and Challenges of Parenting
49:06 Resources for Warrior Moms
Sponsors of the Podcast:
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com
Learn more about your ad choices. Visit megaphone.fm/adchoices