She Talks Confidence Podcast

Finding Purpose Through Personal Growth


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In this episode Women's Empowerment Coach Lisa Mitten discusses the process of finding purpose through personal growth and forgiveness.  

Lisa shares her personal experiences of self-doubt, negative self-talk, and the transformative power of forgiving oneself. 

Join us as we explore the importance of changing beliefs and thoughts, overcoming ego barriers, and finding fulfillment in supporting others on their own journey.

Key points discussed in this episode:

  • The process of forgiving oneself and the importance of writing forgiveness letters
  •  Overcoming self-doubt and negative self-talk
  •  The challenge of changing beliefs and thoughts due to resistance from our own minds
  •  How the ego creates barriers and defense mechanisms to protect us, but ultimately hinders our growth
  •  The speaker's personal journey of self-growth and positive changes in relationships and mindset
  •  Motivation to help others take the next steps in their own journeys
  • Acknowledging limitations but finding fulfillment in supporting, guiding, and helping others
  • Believing that personal experiences and journey have a purpose and can make a positive impact on others.


Lisa Mitten is a Personal Development coach helping individuals shake off their self-doubt and insecurities to confidently move forward in life. With Lisa’s mentoring and training you will discover your self-worth, develop a positive self-image, and start to lead a life you love. Lisa is a graduate of Bob Proctor’s Thinking Into Results (mindset) training and HeartCore Leadership (Emotional Intelligence) training. Lisa is also part of the coaching team with the Institute of Global Leadership, London.

Lisa’s special Tool Box method to shake off self doubt and insecurities to Confidently move forward in life.  

You can contact Lisa at: [email protected]

You can contact me at: [email protected]


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She Talks Confidence PodcastBy Tony Dufresne, PhD