Counsellor and Corporate Wellness Coach from <a href="https://www.lighttruthlove.org/">Light Truth Love</a>, Helen Kelder explains the importance of finding quiet in the business of life (particularly at Christmas time) and will also talk you through a mindfulness meditation. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Counsellor and Corporate Wellness Coach from Light Truth Love, Helen Kelder explains the importance of finding quiet in the business of life (particularly at Christmas time) and will also talk you through a mindfulness meditation. See omnystudio.com/listener for privacy information.

Counsellor and Corporate Wellness Coach from <a href="https://www.lighttruthlove.org/" rel="noopener noreferrer">Light Truth Love</a>, Helen Kelder explains the importance of finding quiet in the business of life (particularly at Christmas time) and will also talk you through a mindfulness meditation.&nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Finding Quiet in the Silly Season with Helen Kelder

Join Doug and an engaging line-up of insightful guests for&nbsp;thought-provoking discussions and lively conversations. Tune in live everyday on Sonshine 98.5Fm from 9am - 12pm or catch up anytime!

Society & Culture

Business

Medicine

Alternative Health

Health & Fitness

Nutrition

Mental Health

Religion & Spirituality

Education

Self-Improvement

Music

Kids & Family

Investing

Join Doug and an engaging line-up of insightful guests for thought-provoking discussions and lively conversations. Tune in live everyday on Sonshine 98.5Fm from 9am - 12pm or catch up anytime!

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Finding Quiet in the Silly Season with Helen Kelder

Finding Quiet in the Silly Season with Helen Kelder