Finding Rhythm

On Todays Episode we have Aurelia Michael.

Aurelia Michael was born and raised in the Bronx, New York, where she began her artistic training at the Dance Theatre of Harlem. She continued studying dance throughout college, earning Dance and Business Management degrees from the University of Maryland, College Park, as well as attending the Fashion Institute of Technology for a Certification in Image Consulting.

Jumping right into the professional dance world after college, her credits include The Hunger Games Mocking Jay, Netflix, GAP, Smirnoff, BET's Black Girls Rock with Janelle Monae, The Today Show,  and the international tour “Every Little Step”. In 2018, Aurelia also ventured into the world of musical theater, and her credits now include Legally Blonde: The Musical, Ghost: The Musical, In The Heights, and the Original Broadway Cast of SUMMER: The Donna Summer Musical.

Since 2011, Aurelia has been the Founder and Lead Coach for Aurelia Michael Living. AML is a life coaching, image consulting and home organization focused company that works with clients and companies via private coaching, group workshops, and seminars.

Aurelia is an artist who prides herself on valuing versatility, professionalism, and genuine respect for all facets of the arts. She loves to help people of all ages pursue their dreams and accomplish their goals. Aurelia currently resides in the Los Angeles area, where she is also focused on her career in TV & Film and Voice Over.

Topics we cover in the interview:

- Power of Counter Balance

- The importance of delegating

- Who to share your Dreams with

- Radical Manifestation

- Vision Board vs. Visualization

- Discipline

- Legacy

- The importance of getting a Mentor

- Setting the tone v. Following the tone

- If vs. When

Books:

- The One Thing

- The Magic of Thinking Big

Quotes: “The Only Difference from me and you is that I want it more”

Where to find Aurelia:

@Aurelia Michael

@aureliamichaelliving

@ourvoiceondemand

Candace Parrish

Candace Parrish, Ph.D. is the founder and creator of Odelia, Marie & Patrice, LLC and Yellow Plate Vegan, LLC. Candace received an interdisciplinary Ph.D. related to the areas of Public Relations, Health Communication, and Visual Communication from Virginia Commonwealth University. After being recognized nationally and internationally for her research, she decided to apply her love for design and artistry with her research in health communication to make vegan, small-batch, environmentally friendly, and luxury art and body care products. Candace is an advocate for offering decadent products that provide “everyday luxury” to her customers and clients. With a special focus on herbs and herbalism, she puts great detail in making sure to utilize natural and organic ingredients to create the most healthy and decadent products. Through Odelia, Marie, & Patrice (OM&P), Candace also helps to pour back into minority community activists and social movements like prison reform. The boutique design company has gained attraction for its roots in activism and for its current campaign for Marqus Profic--this entails a high-end candle set in which 100% of the proceeds go to Marqus Profic’s attorney fees. Marqus Profic was wrongly convicted of murder and has been in prison for 18 years. OM&P’s campaign to raise funds and awareness for Marqus’ journey home is a meaningful one for the design company and a glimpse of the impact the organization will have in activism in the future.

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Where To Find Dr. Parrish:

Instagram: @O_M_P_

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Books:

Where to Find Dennis:

@Building.Men - Instagram

Email: [email protected]

Join Our Facebook Group:

@FindingRhythmPodcast

Finding Rhythm with Jason Louder

On this Episode we chat with Educator, Actor, Mentor Jason Louder. Jason shares his experiences of being an Educator in Atlanta Schools for 17 years. He shares his transition from Education to Acting. He was perplexed with the question can you have 2 loves? Listen to find out how he steps out on faith and discovers a passion that has been there all along. 

Show Notes Points:

Inspirations During the Pandemic:

Books:

- The Artists way

- Acting from a Spiritual Perspective

Quotes: 

- “Going from Opportunity to Opportunity. They’re not just jobs to me.” - Jason Louder

- “With the shift of the mindset you can break generational curses”

Social Media:

IG: @Jason.Louder

Facebook: Jason Louder

Twitter: @Jason.Louder

The World: Just Me

Works:

On this Episode we talk about personal checkins. The 5 pillars of wellness, the importance of proper self-care 

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Tiny habits small transformations

In this episode we have a conversation with Educator/Consultant and Author - Erica Battle. We talk about Education and the current state during this pandemic. Erica explains ways for Educators to create trauma sensitive classrooms, the rise of Domestic and Sexual Abuse in the Households, Educators finding their rhythm during the pandemic teaching virtually and so much more.

Author of the book - Who are you?

Social Media Platform: @EricaBattle

Book Suggestions:

- Fosters for creative learners

Highlights:

8:18 - Ways to reach the youth

15:03 - Inclusion in the classroom

19:35 - Educators Finding Their own rhythm

22:00 - Trauma Sensitive environment for Students

24:00 - Rise in Domestic & Child Abuse

On this Episode we talk with Ron about ways to relive stress especially during a pandemic. Ron is a Life long entrepreneur, growing businesses for over 35 years; coach consultant for 15+ years. Stress Survivor of the last Great Recession; I helped business owners reduce stress and then fix their businesses with great success; then as recession progressed, in a matter of months, my wife lost her job, we lost our home, and I also lost my job (following the traditional protocols) and were with 2 weeks of being homeless. I began using the stress techniques on me to begin to turn around my life. Needing more, I learned how I created that situation and how to begin to create the life I really wanted through our power of our thoughts and words. Now I am passionate about helping clients change their lives, businesses and careers to shorten the cycle (years) and get their life back on their track.

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Links:

https://www.linkedin.com/in/ronald-foglia/

https://www.instagram.com/ron_goldentrailcoaching/

On this Episode we talk with Christine Gold.

Christine’s journey began January 2018 after a health crisis. In the past she suffered from depression, S.A.D., post partum, anxiety and 2 attempts at suicide. She didn’t realize she was an empath and that spirit/angels/loved ones were trying to communicate.

After 42 years, Christine has healed her depression & anxiety through meditation/intuition development/healthy, eating/emotional trauma release/inner child work/shadow integration (EGO) She found meaning and purpose by leaving the corporate world behind.about Seasonal Depression, Shadow Work.

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Links:

facebook.com/24khealing

Instagram @24KHealing

YouTube @24K Healing

On Todays’s Episode we talk with Entrepreneur about she left her 9-5 in pursuit of her passion. Tara gives tips and suggestions on how she transitioned and found momentum after starting her own business, Tips on how to Transition from Corporate America, how to create the action steps and START where you’re at.

Tara Eusebi is the Founder and Chief Blesser of Bless. This pursuit led to the creation and development of Bless, a mobile application that is bringing communities together to help one another in every part of the world. The account of her journey is inspiring and encouraging countless others to discover their passion and go after their dreams.

Show Highlights:

Books:

Links:

FB: https://www.facebook.com/BlessMobileapp

Instagram: https://www.instagram.com/blessmobileapp

Twitter: https://twitter.com/BlessMobileapp?lang=en

Linkedin: https://www.linkedin.com/company/bless-mobile-app

Talking about Millennial Financial Literacy with Gina Judge.

Fellow blogger and podcaster of The Millennial Money Guide. Gina talks to Millenials about Financial Literacy and ways to unpack childhood relationships with money. The purpose behind this is to provide young adults with the tools and resources they need to make sound financial decisions.

Highlights:

Book Suggestions:

Social Media:

@ginajudgee