Finding Sanity

As parents we have an urge to do everything for our children. We need to embrace the fact that doing everything for our children is the easier way out. Teaching them to do it themselves takes a lot of patience and perseverance as a parent.  This episode delves into the importance of establishing independence in your kids from a young age and talks about how difficult it can get sometimes....

This episode talks about how important it is for parents to create a safe and healthy environment at home where their children can express who they truly are and share their thoughts and perspectives. Our children should be getting information about sex from trustworthy people that can guide them through their transformative years. They should feel comfortable sharing how they feel about the opposite or same-sex. This enables them to grow and become healthy, strong and confident individuals and not have to lead fake, dual or hypocritical lives.  There are multiple resources available out there today to help parents learn and grow every day. A great website to get information: https://www.psychologytoday.com/.  It has articles on how to open conversations about sex and gender identity with your kids, Is sexual orientation changeable? etc. etc. 

https://findingsanitypodcast.com 

Credits: Parmjit Rathaur, Kabir Bageria, Aneesha Laroia

How can women expect to feel empowered if they don't hesitate to put each other down?  In this episode, we talk about how women can sometimes be harsh to other women, and how we can support each other and be less judgmental. Many Women jump to judgement about each other fast, without acknowledging or learning about each other's reality and circumstances. Every person needs to do what's best for themselves and their family and each family has unique needs. So for all those women trying to do the best they can. Stay focussed and consistent with your goals and values. 

One in 5 to 7 women after childbirth go through postpartum depression, yet it’s not often talked about. In this episode, you hear two women share personal perspectives on how they felt and how they can found sanity amidst baby blues.