The Hell. Happiness. Repeat. Podcast

Finding self-forgiveness with Alexander Thomas


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Alex Thomas, a seasoned actor with long-term recovery, shows us how to find self-forgiveness, allow ourselves to shine, and overcome fear by taking action anyway. 


Episode includes:

  • the journey of self-forgiveness 
  • the process of working through fear and false beliefs 
  • easy practices to achieve goals and take action  
  • Living a miraculous life without knowing it 
  • overcoming the fear of letting yourself shine 



Resources mentioned 


Alex’s one-man show Throw Pitchfork


School of Life Series - Learning to Forgive Ourselves 


Grem Sims Acting Classes – TAG (Truth, Acceptance, Go) and NET (New Empowering Truth) approaches

The Tapping Solution App




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The Hell. Happiness. Repeat. PodcastBy Rebecca Gillis