Finding Spirit With Tabs

I'm back from the Banff Wellness Retreat, where I had the opportunity to facilitate group regressions to meet your spirit guides, explore past lives, and even journey into future lives! In this episode, I'm sharing three unexpected experiences from the weekend that really caught my attention. From a woman receiving a very specific validation involving the colour green, to lights flickering throughout the room after our spirit guide regression, and an unexpected little moment of encouragement from Dolores Cannon's Instagram page right before my biggest group regression yet. We'll talk about synchronicities, following intuitive nudges, recognizing meaningful moments, and why sometimes the timing of an experience is what makes it so interesting. Plus, I'm sharing some exciting news about returning to the Banff Wellness Retreat in the spring for both weekends!

WORK WITH ME

Ready to explore your own connection with Spirit or deepen your abilities?

Mediumship 101 & Classes https://www.tabsmccaffrey.com/development-page

Book a 1:1 Session

Mediumship Readings, Spirit Guide Sessions, Akashic Records, Spiritual Mentorship & Past Life Regression https://www.tabsmccaffrey.com

FINDING SPIRIT WITH TABS

New episodes exploring mediumship, intuition, spiritual awakening, consciousness and what happens when we start paying attention to the things we can’t always explain.

CONNECT WITH ME

Instagram: https://www.instagram.com/findingspiritwithtabs Facebook: https://www.facebook.com/p/Finding-Spirit-with-Tabs

TikTok: https://www.tiktok.com/@tabsmccaffrey

🌿 Website: https://www.tabsmccaffrey.com

What happens when you combine 21 years of working in healthcare with energy, intention, and visualization? In this first episode of my Peru series, I'm sharing a new approach to energy healing that I began exploring with Jeff before our trip. From working with his chronic back pain to experimenting with energy during our flights, receiving an unexpected hand gesture, and watching how Jeff felt after more than 120 kilometres of hiking and walking through Peru, this experience has left me with plenty of questions. I'm sharing what I tried, what we noticed, and why I'm curious to keep exploring, without claiming to have all the answers. Sometimes the most interesting part of a spiritual journey is discovering something you never expected to explore.

WORK WITH ME

Ready to explore your own connection with Spirit or deepen your abilities?

Mediumship 101 & Classes https://www.tabsmccaffrey.com/development-page

Book a 1:1 SessionMediumship Readings, Spirit Guide Sessions, Akashic Records, Spiritual Mentorship & Past Life Regression https://www.tabsmccaffrey.com

FINDING SPIRIT WITH TABS

New episodes exploring mediumship, intuition, spiritual awakening, consciousness and what happens when we start paying attention to the things we can’t always explain.

CONNECT WITH ME

Instagram: https://www.instagram.com/findingspiritwithtabs Facebook: https://www.facebook.com/p/Finding-Spirit-with-Tabs

TikTok: https://www.tiktok.com/@tabsmccaffrey

🌿 Website: https://www.tabsmccaffrey.com

Did you have experiences as a child that you couldn't quite explain?

Maybe you saw or sensed things other people didn't, had incredibly vivid dreams, knew things before they happened, or were told you were simply “too sensitive” or had an overactive imagination.

In this episode, we're exploring 7 childhood experiences that can make a lot more sense when you look at them through the lens of psychic and intuitive abilities.

We’ll talk about childhood sensitivity, seeing or sensing spirit, intuitive knowing, dreams, fear of the dark, imaginary friends, and why some people eventually learn to shut these experiences down.

Sometimes the things you thought were completely normal as a child look very different when you revisit them as an adult.

How many of these did you experience?

WORK WITH ME

Ready to explore your own connection with Spirit or deepen your abilities?

Mediumship 101 & Classes https://www.tabsmccaffrey.com/development-page

Book a 1:1 SessionMediumship Readings, Spirit Guide Sessions, Akashic Records, Spiritual Mentorship & Past Life Regression https://www.tabsmccaffrey.com

FINDING SPIRIT WITH TABS

New episodes exploring mediumship, intuition, spiritual awakening, consciousness and what happens when we start paying attention to the things we can’t always explain.

CONNECT WITH ME

Instagram: https://www.instagram.com/findingspiritwithtabs Facebook: https://www.facebook.com/p/Finding-Spirit-with-Tabs

TikTok: https://www.tiktok.com/@tabsmccaffrey

🌿 Website: https://www.tabsmccaffrey.com

What does it really mean to surrender on your spiritual journey? In this episode, I’m exploring a lesson that has been coming up again and again in my sessions: letting go of the need to control how everything unfolds. We’ll talk about the difference between surrender and simply giving up, my beliefs around future timelines and divine paths, following intuitive nudges without needing to know where they’ll lead, and why surrender can completely change your mediumship development. I’ll also share what surrender has looked like in my own life through grief, change, uncertainty, and learning to hold space for both the light and the dark. Because surrender doesn’t mean you stop making choices. It means you make the choice, take the next step, and loosen your grip on what has to happen next.

Ep 86: Is Life Based On Destony Or Free Will

WORK WITH ME

Ready to explore your own connection with Spirit or deepen your abilities?

Mediumship 101 & Classes https://www.tabsmccaffrey.com/development-page

Book a 1:1 SessionMediumship Readings, Spirit Guide Sessions, Akashic Records, Spiritual Mentorship & Past Life Regression https://www.tabsmccaffrey.com

FINDING SPIRIT WITH TABS

New episodes exploring mediumship, intuition, spiritual awakening, consciousness and what happens when we start paying attention to the things we can’t always explain.

CONNECT WITH ME

Instagram: https://www.instagram.com/findingspiritwithtabs Facebook: https://www.facebook.com/p/Finding-Spirit-with-Tabs

TikTok: https://www.tiktok.com/@tabsmccaffrey

🌿 Website: https://www.tabsmccaffrey.com

It’s officially been three years since I stepped into this work as a psychic medium, and life looks very different than it did when I started.

In this episode, I’m sitting down for a bit of a life update and reflecting on what these last three years have actually looked like. The growth, the changes, the things I’ve learned about mediumship, and some of the things happening in my life right now.

When I first started developing my mediumship, I had no idea where it would take me. I couldn’t have predicted the readings, the podcast, the people I would meet, the experiences I would have, or how much I would change personally along the way.

And like any spiritual journey, it hasn’t been a straight line.

I’m sharing where I’m at now, what’s been shifting behind the scenes, what mediumship looks like for me three years later, and some of the things I’m looking forward to as I move into this next chapter.

This one is a little more personal. No list of signs. No rabbit hole to solve. Just a conversation about life, mediumship, growth, change, and what happens when you look back and realize just how much can happen in three years.

Whether you’re developing your own psychic or mediumship abilities, going through a spiritual awakening, or simply navigating a season where life seems to be changing quickly, I hope something in this conversation resonates with you.

Finding Spirit with Tabs is a podcast about mediumship, intuition, spiritual awakening, the unexplained, and all the weird and wonderful things we experience along the way. 💚

WORK WITH ME

Ready to explore your own connection with Spirit or deepen your abilities?

Mediumship 101 & Classes

https://www.tabsmccaffrey.com/development-page

Book a 1:1 SessionMediumship Readings, Spirit Guide Sessions, Akashic Records, Spiritual Mentorship & Past Life Regression https://www.tabsmccaffrey.com

FINDING SPIRIT WITH TABS

New episodes exploring mediumship, intuition, spiritual awakening, consciousness and what happens when we start paying attention to the things we can’t always explain.

CONNECT WITH ME

Instagram: https://www.instagram.com/findingspiritwithtabs

Facebook: https://www.facebook.com/p/Finding-Spirit-with-Tabs

TikTok: https://www.tiktok.com/@tabsmccaffrey

🌿 Website: https://www.tabsmccaffrey.com

Why are so many intuitive people afraid of the dark?

In this episode, I’m exploring why fear of the dark can sometimes show up alongside strong intuition, sensitivity, and psychic awareness.

We’ll talk about what you may have experienced as a child, why nighttime can make intuitive experiences feel louder, and how fear can develop when you’re sensing things you don’t yet understand.

If you’ve always been uncomfortable in the dark, felt like you weren’t alone, noticed shadows or movement, or simply felt more aware at night, this episode might help you connect a few dots.

Maybe you weren’t just afraid of the dark. Maybe you were noticing more than you realized. 👀✨

Ep 91: The Truth About Spiritual Rituals (Most People Miss This)

https://open.spotify.com/episode/2sQDWVpKv6synMwChj9oqT?si=jz-BgrtbTCaJU0WSFC6-KA

WORK WITH ME

Ready to explore your own connection with Spirit or deepen your abilities?

Mediumship 101 & Classes https://www.tabsmccaffrey.com/development-page

Book a 1:1 SessionMediumship Readings, Spirit Guide Sessions, Akashic Records, Spiritual Mentorship & Past Life Regression https://www.tabsmccaffrey.com

FINDING SPIRIT WITH TABS

New episodes exploring mediumship, intuition, spiritual awakening, consciousness and what happens when we start paying attention to the things we can’t always explain.

CONNECT WITH ME

Instagram: https://www.instagram.com/findingspiritwithtabs

Facebook: https://www.facebook.com/Finding-Spirit-with-Tabs

TikTok: https://www.tiktok.com/@tabsmccaffrey

🌿 Website: https://www.tabsmccaffrey.com

Have you noticed how many people seem to be reaching a point of surrender lately?

I’ve been hearing this theme repeatedly in my sessions: people realizing they can’t control every outcome, predict what comes next, or keep forcing something that no longer feels aligned.

In this mini episode, I’m exploring what surrender actually means on a spiritual journey, why it doesn’t mean giving up, and some of the current astrology that may be reflecting these themes of release, change, and letting go.

We’ll also talk about timelines, free will, divine path, and what it can look like to trust the next step without needing to know exactly where it leads.

If you’ve been feeling called to let go, stop forcing, or trust what comes next, this one might resonate.

WORK WITH ME

Ready to explore your own connection with Spirit or deepen your abilities?

Mediumship 101 & Classes https://www.tabsmccaffrey.com/development-page

Book a 1:1 SessionMediumship Readings, Spirit Guide Sessions, Akashic Records, Spiritual Mentorship & Past Life Regression https://www.tabsmccaffrey.com

FINDING SPIRIT WITH TABS

New episodes exploring mediumship, intuition, spiritual awakening, consciousness and what happens when we start paying attention to the things we can’t always explain.

CONNECT WITH ME

Instagram: https://www.instagram.com/findingspiritwithtabs Facebook: https://www.facebook.com/p/Finding-Spirit-with-Tabs

TikTok: https://www.tiktok.com/@tabsmccaffrey

🌿 Website: https://www.tabsmccaffrey.com

Did you have psychic or intuitive experiences as a child… and then one day they seemed to disappear?

Maybe you were terrified of the dark, had vivid dreams or nightmares, saw or sensed things you couldn’t explain, had an “imaginary friend,” or simply knew things before you should have known them. And somewhere along the way, you learned to shut it down.

In this episode, we’re talking about the ways we may intentionally or unintentionally suppress our intuitive abilities as children. Fear, being told it was “just your imagination,” religious beliefs, overwhelming experiences, or simply realizing that other people weren’t experiencing the world the same way you were can all change how much we allow ourselves to notice.

We’ll also talk about what it can look like when those abilities begin resurfacing later in life and how to reconnect without trying to force everything back open at once.

If you’ve ever wondered, “Was I more psychic as a child?” this episode might connect a few dots.

And if you recognize yourself in these stories, you’re definitely not the only one. ✨

WORK WITH ME

Ready to explore your own connection with Spirit or deepen your abilities?

Mediumship 101 & Classes

https://www.tabsmccaffrey.com/development-page

Book a 1:1 Session

Mediumship Readings, Spirit Guide Sessions, Akashic Records, Spiritual Mentorship & Past Life Regression

https://www.tabsmccaffrey.com

FINDING SPIRIT WITH TABS

New episodes exploring mediumship, intuition, spiritual awakening, consciousness and what happens when we start paying attention to the things we can’t always explain.

CONNECT WITH ME

Instagram: https://www.instagram.com/findingspiritwithtabs

Facebook: https://www.facebook.com/p/Finding-Spirit-with-Tabs

TikTok: https://www.tiktok.com/@tabsmccaffrey

Have your psychic or mediumship abilities suddenly started showing up again later in life?

Maybe you had strange experiences as a child, but eventually they faded into the background. Then years later, something shifted and your intuition, connection to Spirit, or psychic senses suddenly came back.

In this episode, I’m talking about why our abilities can seem to disappear, what can cause them to resurface later in life, and why they may have never actually gone away.

I’ll also share what happened when my own mediumship opened up around 40 and why so many childhood experiences can suddenly make sense once we start developing again.

Maybe your abilities aren’t appearing for the first time.

Maybe you’re remembering how to use something that was already there. ✨

WORK WITH ME

Ready to explore your own connection with Spirit or deepen your abilities?

Mediumship 101 & Classeshttps://www.tabsmccaffrey.com/development-page

Book a 1:1 SessionMediumship Readings, Spirit Guide Sessions, Akashic Records, Spiritual Mentorship & Past Life Regressionhttps://www.tabsmccaffrey.com

FINDING SPIRIT WITH TABS

New episodes exploring mediumship, intuition, spiritual awakening, consciousness and what happens when we start paying attention to the things we can’t always explain.

CONNECT WITH ME

Instagram: https://www.instagram.com/findingspiritwithtabsFacebook: https://www.facebook.com/p/Finding-Spirit-with-TabsTikTok: https://www.tiktok.com/@tabsmccaffrey

Website: https://www.tabsmccaffrey.com

Did you experience things as a child that you couldn’t explain? Maybe you saw Spirit, had vivid or prophetic dreams, just knew things, heard or sensed things other people didn’t, or had an imaginary friend who felt very real.

And then somewhere along the way… it stopped.

In this episode, I’m exploring 10 signs you may have blocked or shut down your psychic abilities as a child and why this happens more often than we realize.

Sometimes it’s fear. Sometimes we’re told it’s our imagination. Sometimes an experience scares us, or we realize the people around us don’t understand what we’re experiencing, so we learn to ignore it.

We’ll also talk about what can happen when those abilities begin resurfacing later in life during a spiritual awakening or mediumship development, and how you can start reconnecting with them without forcing the process.

And one important reminder: having a dream, knowing, or premonition before something happens does not mean you caused it. Sometimes the fear surrounding an experience is exactly what made us shut the door in the first place.

If you’ve ever wondered, “Was I intuitive as a child?” or feel like there was a part of you that you learned to turn off, this episode may help you connect some dots.

WORK WITH ME

Ready to explore your own connection with Spirit or deepen your abilities?

Mediumship 101 & Classeshttps://www.tabsmccaffrey.com/development-page

Book a 1:1 SessionMediumship Readings, Spirit Guide Sessions, Akashic Records, Spiritual Mentorship & Past Life Regressionhttps://www.tabsmccaffrey.com

FINDING SPIRIT WITH TABS

New episodes exploring mediumship, intuition, spiritual awakening, consciousness and what happens when we start paying attention to the things we can’t always explain.

CONNECT WITH ME

Instagram: https://www.instagram.com/findingspiritwithtabsFacebook: https://www.facebook.com/p/Finding-Spirit-with-TabsTikTok: https://www.tiktok.com/@tabsmccaffrey