In this episode, Dr. David Hanscom talks with internationally renowned Ayurvedic clinician, Zeeba Khan. She shares the important role her family life played in the development of her Ayurvedic practice. Her mother was Persian and her father was Indian, and in both her parents’ cultures, the kitchen was the pharmacy. Her experiences taught her the important of food, sleep, meditation, gratitude and surrender to a higher power as the foundational elements of resilience, health and healing. Zeeba is an internationally renowned Ayurvedic clinician, meditation teacher, energy healer and motivational speaker who uses holistic treatment to restore her patients’ mental, physical, emotional, and spiritual health and to prevent disease and disorders. In particular, she focuses on healing trauma, which often leads to anxiety, depression, feelings of loss, and low self-esteem. She has presented month-long workshops to corporate clients, including some well-known global leaders and has also led meditation and yoga workshops at schools internationally to incorporate wellness education into their curriculum. She is also a leading practitioner with Mindvalley’s Soulvana meditation app. In 2020, she was honored by an invitation to be part of a live interactive session hosted by His Holiness The Dalai Lama on the topic of integrated healthcare and compassion. For more information, visit: https://www.zeebahealing.com/.