Are you being intentional about the circle of people closest to you?

Resources + Links:

Connect with Chelsie on Instagram @chelsie_indovino

Follow us on Instagram

The podcast @mentallyshreddedpodcast

Your Host, Christopher @wearementallyshredded

The Foundation @mentallyshreddedfoundation

Check out our sponsor DECK Leadership

deckleadership.com

Show Notes:

How do you find the right therapist for you? It can be intimidating, vulnerable, and you might not “get it right” on the first try. Don’t give up! In this episode, Chelsie is sharing her journey of depression and anxiety to how she’s surrounded herself with the right people, both professionally and in her close friend group. We also dive into her book, and fully trusting in God’s timing as you’re preparing to meet your spouse. This is a must for everyone to listen to because your closest friends are the ones that will influence your life the most. Make sure you are setting yourself up for success with the right community around you. 

01:00 Meet former pro cheerleader, Chelsea Indovino.

05:40 What has your journey looked like growing up in an abusive home to becoming the woman you are today?

09:20 When did you start to change your life and get the help you needed?

13:00 Advice for those seeking out the right therapist for them.

18:15 Finding the right relationships you want to have in your life.

23:00 What was the inspiration behind your book?

28:20 How to prepare yourself for the relationship of your dreams.

35:00 I am____.