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Finding the Courage to Be Yourself and Overcome Fear of Judgment - EP2
Have you ever felt like you’re holding back, afraid of what others might think? You’re not alone. Together, we’ll explore why we hide parts of ourselves, how societal conditioning and fear shape our actions, and why stepping fully into our authenticity feels both freeing and terrifying.
🌿 What You’ll Learn in This Episode:
I share personal stories of my own journey from social anxiety to freedom, and how exposing myself to judgment (gently!) changed my life. You’ll hear how small steps, self-honesty, and embodiment practices can shift your perspective and help you feel at home in your own skin.
✨ Plus, I’ve created a 15-minute embodiment routine to help you start showing up as your higher self daily. Visit my Instagram or see this link to access it.
Embodiment Routine:https://stan.store/lindehuez/p/the-embodiment-routine
Instagram:https://www.instagram.com/growwithlinde/profilecard/?igsh=d2NuaGMwa3J6Zjc4
If this episode resonates with you, send me a DM – I’d love to hear what you’ve learned and how you’re stepping into your confidence. And if you enjoyed the podcast, make sure to subscribe and leave a review.
With so much love,
Your coach, Melinde.
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By Melinde HuezHave you ever felt like you’re holding back, afraid of what others might think? You’re not alone. Together, we’ll explore why we hide parts of ourselves, how societal conditioning and fear shape our actions, and why stepping fully into our authenticity feels both freeing and terrifying.
🌿 What You’ll Learn in This Episode:
I share personal stories of my own journey from social anxiety to freedom, and how exposing myself to judgment (gently!) changed my life. You’ll hear how small steps, self-honesty, and embodiment practices can shift your perspective and help you feel at home in your own skin.
✨ Plus, I’ve created a 15-minute embodiment routine to help you start showing up as your higher self daily. Visit my Instagram or see this link to access it.
Embodiment Routine:https://stan.store/lindehuez/p/the-embodiment-routine
Instagram:https://www.instagram.com/growwithlinde/profilecard/?igsh=d2NuaGMwa3J6Zjc4
If this episode resonates with you, send me a DM – I’d love to hear what you’ve learned and how you’re stepping into your confidence. And if you enjoyed the podcast, make sure to subscribe and leave a review.
With so much love,
Your coach, Melinde.