The fathers tell us it is important to know ourselves, but how many of us can really say that we do? Read the transcript HERE.

How do I deal with toxic shame that seems to close off the avenue back to God. Read the transcript HERE.

Andrew says seeking union with anything or anyone outside of God gradually takes away our freedom, takes away our personhood, takes away our ability to be uniquely ourselves. Read the transcript HERE.

In this episode, Andrew says that sex or pornography may be a way for us to try to fill our emptiness, to meet our fear of being alone and unloved. Read the transcript HERE.

Jesus said “Everyone who practices sin is the slave of sin!” (Jn. 8:34). But we know so long as we live, we live only through God’s dynamic, life-sustaining power active in us. Read the transcript HERE.

How talking about anything — including violence and sexuality — can lead to consequences in others’ lives, intentionally and unintentionally. Read the transcript HERE.

What’s a good time to have such a conversation? Well, it shouldn’t just be a one-off conversation… it should be an ongoing dialogue and discussion. Listen to the podcast and read the transcript HERE.

St Theophan tells us that “the four weapons of which we have spoken receive their power from the forces and gifts of grace, obtained for us by the blood of Christ.” And the mystery of holy communion “is Christ’s blood itself, and His flesh itself, in which Christ is Himself present as God.” Find the transcript HERE.

Today Andrew continues his practical advise for freeing ourselves from addiction by offering St. Theophan's four spiritual weapons for our contimplation . Read the transcript HERE.

Andrew tells us that will power and relying on ourselves is an ineffective strategy for dealing with addiction to pornography. Read the transcript HERE.