What if the challenges you've faced weren’t setbacks… but sacred invitations? In this powerful and heart-centered episode, Dar shares how life’s hardest moments can actually become our greatest teachers. With real-life stories of transformation, gentle reflection prompts, and a dash of science, you’ll discover how to reframe life’s pain into purpose.  Whether you’re walking through exhaustion, heartbreak, illness, or a season of uncertainty—this episode will meet you with compassion and leave you feeling uplifted and empowered! 

 In This Episode You’ll Learn: 

• Why your breakdowns may be a setup for breakthroughs 
• The science of post-traumatic growth and healing after adversity 
• How two women—one post-divorce, one facing chronic illness—reclaimed their lives 
• The inner question that can shift your entire perspective 
• A guided journaling moment to uncover your hidden life lesson 

Loved this episode? Share it with a woman in your life who’s facing something hard—and let her know she’s not alone. “Call IT in With Dar”! 

Support the show

Full Show Notes can be found at CallITInPodcast.com

Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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