Life can be crazy, and some days are pure chaos—like when your AC breaks in the middle of a heatwave, and you're just trying to keep it all together. But here’s the thing, Momma, even in those sweaty, frustrating moments, there’s good to be found. In this episode, I’m sharing how I flipped the script on my broken AC situation and turned it into a lesson in finding gratitude, even when life feels like it's melting around you.

We’re not just talking about the big, obvious wins, but how to find those small moments of joy and gratitude in the everyday grind. From the tiny wins to the unexpected messages from the universe, I’ll walk you through how to bring more positivity into your daily life—no matter what’s going on.

Plus, I’ll share simple ways to get your kids involved in the practice, helping them focus on what’s going well (even if it’s just water play on a hot day). Let’s talk about how you can start asking yourself, ‘What went well today?’ and truly embrace the beauty of the little things—even when life feels like it’s throwing you curveballs left and right.

Timestamps

00:00 - Introduction and AC Troubles

01:29 - Finding the Good in Everyday Life

03:07 - Embracing Gratitude in the Chaos

06:19 - Practical Daily Gratitude Practices

08:30 - Getting Your Kids Involved in Gratitude

10:57 - Final Thoughts and Encouragement

CONNECT WITH KELSEY

Follow Kelsey: @thisiskelseysmith

Follow Momma Has Goals: @mommahasgoals

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Learn more at https://mommahasgoals.com/