January 16, 2026

Finding The Light After Suicidal Darkness

31 minutes

A hard truth unlocked everything for us: the second time you ask “Are you really okay?” is when the real answer shows up. Susie shares how she moved from being sectioned as a teenager to building a life she once thought was out of reach—work promotion, supportive love, and plans for a youth‑focused suicide prevention project.

Together we break down practical tools for supporting someone in crisis: ask twice, speak plainly about suicide, and be ready for an honest “yes” without recoiling. You’ll hear why direct language does not plant the idea, how to respond in the moment, and what to avoid when your own fear tries to take the mic.

We also draw a clear line between self‑harm and suicidal intent, cutting through common myths that can add panic and shame. Susie explains how readiness shapes recovery more than any single therapy, and why patience and presence matter more than pushing. Her strategy for resilience is deceptively simple: isolate bad moments so they don’t devour the day, notice small wins, and choose the next doable step. From the “ask twice” approach to reflective language that keeps the focus on the person in pain, the conversation turns evidence and lived experience into practical, compassionate action.

Looking ahead, Susie sketches a stigma‑free space for young people that blends training, peer support, and open conversation about suicide. The aim isn’t to make impossible promises; it’s to make the hardest talk feel speakable. If you want concrete guidance on what to say, what not to say, and how to stand steady beside someone you love, this is for you. Subscribe, share this with someone who needs it, and leave a review to help more people find the skills—and the hope—to get through their darkest moments.

To get in touch with Susie , send her a message on Facebook.

https://www.facebook.com/suzie.simkins.3

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