Looking toward the positives in what can seem like such a difficult times...especially when dealing with anxiety and depression.

Finding the light on the darkness.

Mother...grandmother...life adventurer. I'm here to share a life filled with obstacles and how I have moved beyond those. From Anxiety, Panic Attacks, and Bipolar Disorder to Heart Disease and life changes. Climbing the mountain and enjoying the view. Life is a trail....and some times it's quite the hike and at others its a beautiful stroll.....but all of it is worth the journey.

https://podcasters.spotify.com/pod/show/changing-box/subscribe

Education

Self-Improvement

Mother...grandmother...life adventurer. I'm here to share a life filled with obstacles and how I have moved beyond those. From Anxiety, Panic Attacks, and Bipolar Disorder to Heart Disease and life changes. Climbing the mountain and enjoying the view. Life is a trail....and some times it's quite the hike and at others its a beautiful stroll.....but all of it is worth the journey. https://podcasters.spotify.com/pod/show/changing-box/subscribe

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Finding the light on the darkness.

Finding the light on the darkness.