When did we decide it was better to be medicated or drugged verses learning to cope with anxiety & depression? When do we step back and look at functioning life VS crises?

Looking toward the positives in what can seem like such a difficult times...especially when dealing with anxiety and depression.

Momentary rant and thoughts on our current state....yep, this is really starting to get to me!

Working though depression can be hard...It's such a heavy burden at the moment, but it can be overcome. Don't let it take your life...to suck away your future. I've spent 28 years working through my own depression, and though I am no professional, I can share with you some of the tools that I use to get through my struggles and even improve me depression over the years.

I hope this helps you as well.

I had an incident today that really made me think about how we deal with others. Have we become a society that lashes out and blames others? Do we have the ability to deal with others the way that WE would want to be treated? Is this lost? Is everything really someone else's fault or can we own our BADS??

I do hope that we can stop and think about what others are going through.....what we are going through.

Reflect and proceed with a grain of salt.

Put out into the world what we'd like back.

Thank you for listening.

Are you a person dealing with anxiety disorder or do you know someone with anxiety, know that you are not alone. After 28 years of dealing with anxiety and shutting my self away from the world, I have learned to move past the anxiety to live my best life....and you can too.

Hello...I'm a 47 year old mother and grandmother, raising my granddaughter.

LIFE IS STRESSFUL is talking about the struggles we all deal with in our every day lives and how we view it. How do we take in the things we have to deal with and how do we overcome those things that overwhelm us? Lets talk about the perception and how we can change it. Lets look at our view of things from another angle. Lets look ahead to the positive. Lets share in this journey.