We discover how to embrace the Mediterranean Diet in arid regions like Arizona with authenticity thanks to internationally known speaker and author, Elena Paravantes, RDN, an award-winning dietitian and creator of Olivetomato.com. Her insights will open a whole new world for your creative culinary craftsmanship right in your own kitchen.

Finding the Mediterranean Diet in the Desert (Audio)

Imagine knowing exactly where your food comes from, supporting local farmers, and enjoying meals that are not only fresh and delicious but also cost-effective. By bridging the gap between you and the source of your sustenance, we're not just feeding bodies; we're enriching lives. Embrace this journey to wellness and wealth, where every bite brings you closer to the farm gate and further from what’s unhealthy. Join the movement that's making consumers healthier, happier, and financially food-shopping wiser. In this podcast, you’ll learn about sustainable farming practices, nutritional home-cooking hacks, food and farm technology all from the farm girl, Julie Murphree, and the nutrition Ninja, Tammy Baker.

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Finding the Mediterranean Diet in the Desert (Audio)

Finding the Mediterranean Diet in the Desert (Audio)