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Finding the purpose in pain with Julia Buck
The power of understanding how your nervous system works & your disregulated hormones are holding onto stress & trauma causing you to pull to toxic dopamine hits.
& how to shift out of stress using somatic healing practices of Breathwork, movement & music.
How to start a breathwork practice to help heal your disregulated nervous system & hormones & heal your pull to toxic dopamine hits.
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By Colleen Faltot
5
77 ratings
The power of understanding how your nervous system works & your disregulated hormones are holding onto stress & trauma causing you to pull to toxic dopamine hits.
& how to shift out of stress using somatic healing practices of Breathwork, movement & music.
How to start a breathwork practice to help heal your disregulated nervous system & hormones & heal your pull to toxic dopamine hits.
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