Even though summer is designed for us to slow down and take a break, a lot of us tend to do the opposite! Instead of relaxing, we start booking our calendar full of plans that wind up causing stress instead of stillness and ease. Today I share what it means to give yourself permission and space to get still so you can feel genuinely rejuvenated and ready to work!  

In this episode, Elizabeth shares the following:

• How it’s common to over plan busyness instead of taking a break
• The importance of allowing yourself to do absolutely nothing
• How working from a place of rest benefits your work
• The power of slowing down vs. “Rushing Woman’s Syndrome”
• Suggestions for finding even just 5 minute pockets of stillness
• How the “Money Momentum” program promotes power and reduces fear

 

Welcome to the Enlightened Entrepreneur! I’m Elizabeth Canon, a brand anthropologist and enlightened entrepreneur. Join me as I talk about what it means to be an enlightened brand, influencer, business owner and person in the world. I’ll share my stories, struggles, and my teachers along the way. 

If you want to keep the conversation going, you can find me on Instagram or my Website. If today’s episode was at all inspiring to you, please leave a 5-star review on iTunes I would be so grateful. Please also share this episode with anyone you feel needs it, because what the world needs is more people who have come alive.

Mentions:

Libby Weaver: Rushing Woman’s Syndrome

Kate Northrup

Money Momentum Program