Season 2 Episode 26: From Accountant to Empowering Coach: A Journey of Self-Discovery

Season 2 Episode 25: Declutter Your Life to Awaken Your Inner Unicorn

Season 2 Episode 24: From Graphic Designer to Peaceful Monk - A Journey to Inner Wisdom

Season 2 Episode 23: Turning Grief into Happiness

Welcome to the Finding the Unicorn in You Podcast!

After losing two husbands, Emily Thiroux Threatt transformed overwhelming #grief into #helping others find #happiness. She shares her journey of coping through writing and community support. Emily started the Grief and Happiness Alliance to guide people in blending grief and joy. She advocates self-care, paying attention to synchronicity, and saying yes to invitations during grief. Emily emphasizes finding reasons for everyday happiness despite the loss. Her story reveals how unicorns turn pain into purpose and spread light amid the darkness. Tune in to be inspired by Emily’s resilience and spirit of uplifting others!

Get Connected with Emily:

https://lovingandlivingyourwaythroughgrief.com/

https://www.pinterest.com/emilythiroux/pins/

https://twitter.com/ThreattEmily

https://www.instagram.com/emily_thiroux_threatt/

https://www.linkedin.com/in/emily-thiroux-threatt/

https://www.facebook.com/EmilyThirouxThreatt

Purchase Emily's Books:

The Grief and Happiness Handbook: A Supportive Guide to Help You Reclaim Your Life While Grieving:

https://www.amazon.com/dp/B0C9X9NTYY

Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss (A Grief Recovery Handbook):

https://www.amazon.com/Loving-Living-Your-Though-Grief/dp/1642504823/ref=sr_1_1?crid=2BOCJX6MG4O1Q&dchild=1&keywords=emily+thiroux+threatt&qid=1603929939&sprefix=Emily+Thi%2Caps%2C278&sr=8-1

CONNECT WITH JAIME G. RAYGOZA

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.raygoza-consulting.com/⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/raygoza_consulting/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/raygoza_consult⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@raygoza_consult⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCYqlsmBISxQeDJugc3idR-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jaime-gabriel-raygoza/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

ABOUT THE HOST

Jaime G. Raygoza is the owner of Raygoza Consulting, author, podcaster, public speaker, consultant, & life coach. He helps people cultivate a positive mindset, prioritize self-care, and unlock their full potential. With his personalized approach and diverse background in mental health, social work, and program management, he is uniquely equipped to guide and support anyone on their journey towards a purposeful and fulfilling life. Shoot him an email today at, [email protected], to unleash your inner unicorn and start living your best life!

Season 2 Episode 22: Finding Resilience: Coping with Natural Disasters

Welcome to the Finding the Unicorn in You Podcast!

On this poignant episode of Finding the Unicorn in You, Dr. Jaime G. Raygoza responds to the devastating Maui wildfires and provides guidance on developing resilience in the face of natural disasters. Tune in as he outlines how to be prepared with emergency kits and evacuation plans, rely on community aid, and prioritize mental health care to process trauma in healthy ways. Dr. Raygoza draws on his firsthand training and experiences overcoming adversity to offer compassionate support and actionable advice to those coping with catastrophic loss.

Donate & Support Maui:

Help Maui Rise: Directly Aid ʻOhana Displaced by Fires

(thanks Tiktok @sagelenier for making this spreadsheet and sharing it)

https://docs.google.com/spreadsheets/d/1lExatubPl6zvsDcy4qUd3Sv1PvvKrzMhUyOzaKuId0o/edit#gid=194434303

Donations to the Food Bank will provide meals to the thousands of people who have lost everything.

mauifoodbank.org

Donations to the Grief and Happiness Nonprofit Origination will provide copies of their The Grief and Happiness Handbook to those on Maui dealing with loss and Grief. Please Scroll to the bottom of the page.

https://www.griefandhappiness.com/about

Preparing For Natural Disasters Resources:

Ready.gov: Provides a comprehensive list of disasters and other emergencies, with information on how to prepare before the event, stay safe during the event, and recover after the event. They also provide a list of items to include in your disaster kit

www.ready.gov

Emergency Nurses Association: Provides valuable resources for emergency nurses related to natural disasters including earthquakes, wildfires, tornadoes, and more

https://www.ena.org/quality-and-safety/natural-disaster-resources

Nationwide: Offers tips to prepare for natural disasters, including having at least three days' worth of food, water, and medications on hand. They also provide a list of items to include in your disaster kit

https://www.nationwide.com/lc/resources/emergency-preparedness/articles/catastrophe-preparation

U.S. Department of Education: Provides resources for restoring the teaching and learning environment at Natural Disaster Resources. They have curated resources, including those developed by other federal agencies and organizations, for K-12 communities after natural disasters. They also provide resources for higher education communities after natural disasters

https://blog.ed.gov/2022/10/resources-for-communities-following-natural-disasters/

American Red Cross: Provides information on how to prepare for natural disasters, including creating a disaster kit and making a plan.

https://www.redcross.org/

Centers for Disease Control and Prevention: Provides information on how to prepare for natural disasters, including creating a disaster kit and making a plan.

https://www.cdc.gov/index.htm

Federal Emergency Management Agency: Provides information on how to prepare for natural disasters, including creating a disaster kit and making a plan.

https://www.fema.gov/

National Weather Service: Provides information on how to prepare for severe weather, including creating a disaster kit and making a plan.

https://www.weather.gov/

Connect with Dr. Jaime G Raygoza

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.raygoza-consulting.com/⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/raygoza_consulting/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://twitter.com/raygoza_consult⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.tiktok.com/@raygoza_consult⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCYqlsmBISxQeDJugc3idR-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.linkedin.com/in/jaime-gabriel-raygoza/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Season 2 Episode 21: Trailblazing Sports Broadcaster and Educator

Welcome to the Finding the Unicorn in You Podcast!

In a fascinating Finding the Unicorn in You podcast interview, Anne Butler Montgomery shares her groundbreaking journey as one of the first female sports broadcasters. Though faced with immense barriers, Anne persevered with passion and grit to forge a multifaceted career.

Connect with Anne:

https://annemontgomerywriter.com/

https://www.facebook.com/anne.montgomery.359/

https://twitter.com/amontgomery8

https://www.linkedin.com/in/anne-montgomery-1b995b23/

https://www.goodreads.com/author/show/14081564.Anne_Montgomery

https://www.amazon.com/stores/author/B00JOEIL4A

https://en.wikipedia.org/wiki/Anne_Montgomery_(sportscaster)

CONNECT WITH JAIME G. RAYGOZA

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.raygoza-consulting.com/⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/raygoza_consulting/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/raygoza_consult⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@raygoza_consult⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCYqlsmBISxQeDJugc3idR-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jaime-gabriel-raygoza/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

ABOUT THE HOST

Jaime G. Raygoza is the owner of Raygoza Consulting, author, podcaster, public speaker, consultant, & life coach. He helps people cultivate a positive mindset, prioritize self-care, and unlock their full potential. With his personalized approach and diverse background in mental health, social work, and program management, he is uniquely equipped to guide and support anyone on their journey towards a purposeful and fulfilling life. Shoot him an email today at, [email protected], to unleash your inner unicorn and start living your best life!

Season 2 Episode 20: Celebrating 50 Episodes: Key Takeaways So Far

Shoot him an email today at, [email protected], to unleash your inner unicorn and start living your best life!

Season 2 Episode 19: Achieving Recognition and Understanding: Empowering Neurodivergent Individuals in the Workplace

Season 2 Episode 18: Unleashing Authentic Self-Love: The Unicorn Effect

Season 2 Episode 17: Empowering Your VIBE: A Story about Building Confidence