Ep-074 of the podcast is now live and available for download on all platforms! 🎙️

In today’s episode, I talk with @jackbaruns about his powerful running journey. We dive into what it was like growing up as a kid who struggled with being overweight, how that shaped his confidence, and the challenges he faced along the way. Jack opens up about how running has not only helped him restore that confidence but also built the resilience he now carries into every part of his life.

Whether you’re a runner, on your own fitness journey, or just looking for some inspiration to push through obstacles, this episode will give you plenty of motivation to lace up and keep going.

Tune in now and let me know what you think! 🏃‍♂️✨