https://www.shechangeseverything.com/@shechangeseverythinghttps://shechangeseverything.mykajabi.com/@s.h.e.dayCo-Founder - She Changes EverythingNutritional TherapistLicensed Dietition Nutritionist (LDN)Registered Dietition (RD)Masters of Science (MS)@jenniferklotz_rdCo-Founder - She Changes EverythingCertified Yoga Therapist (C-IAYT)Registered Yoga Teacher +500 Training Hours (RYT500-E)@heatheryoungyogaNational Board Certified Health and Wellness Coach with Training in Functional MedicineLicensed Practitioner: Neuro-Linguistic Programming@alexroertgen(17 min) How to get over the fear of public speaking & your own voice(32 min) Understand where your food comes from(36 min) Carnivore Diet(41 min) You are not what you eat, you are what you absorb(42 min) Digestion Test(47 min) Gut health and microbiome changes with the seasons(53 min) Study on food variety with kids(55 min) Sociatal epidemnic of scared eaters(1 hr 1 min) Health documentaries and what to believe(1 hr 3 min) How you feel is the ultimate trump card(1 hr 19 min) How to get excited about going to the grocery store(1 hr 32 min) Keto Diet(1 hr 35 min) Light, circadian rhythm, intermittent fasting, the sun, and adrenal fatigue(1 hr 53 min) Vegan Diet(1 hr 58 min) Books & MentorsIntuitive Eating by Evelyn Tribole, It Starts With Food by Melissa Hartwig, Genius Food by Max Lugavere, and Hungry Brain by Stephan Guyenet