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Finding Xtraordinary
Finding Xtraordinary episodes
- Episode 08: Chase Chewning (Ever Forward Radio) - Entrepreneur, Podcast, Coach, and Business
@Chase_Chewning
@everforwardradio
https://chasechewning.com/
SHOW NOTES
- Intension, planning, and growth
- My story for the podcast
- Honor the platform on which you're working
- How to do a podcast
- Get started and get rid of your comparison syndrome.
- Authenticity
- You are who you are online
- What's next? What's the vision?
- Learn. If you're not growing you're dying
- Have intention and motive. It will help what you're doing not suck!
- Chase's recommended books and authors:
- - Ryan Holiday, Simon Sinek, and Charles Duhigg
- Knowing without doing is the same as not knowing
- Allow yourself to feel
1 hr 15 min - Episode 07: William Shewfelt (Actor, Speaker, Author, Coach) - Goals, Creativity, Health, Fitness, and Business
https://www.williamshewfelt.com/
https://www.thepediet.com/
IG & Twitter
@williamshewfeltSHOW NOTES
- Heroes
- Celebrate your commitment achievments
- Goal setting
- Live for excitement and being an example
- Becoming a trainer and being more than an actor
- Core values and actions must align
- Whats the one easiest thing I can do to improve my life today?
- Build your wave and momentum
- Books: The Compound Effect, Think and Grow Rich
- Carnivore diet
- The P:E Diet
- Fasting
1 hr 49 min - Episode 06: Sean Percy Travis (Firefighter; LA County & Co-Creator of Functional Hero) - Being a Firefighter, Putting Your life on the Line to Save Others, Travel, Being in the Fire, Mindset, and Self Development
@Seanpercytravis
@functionalhero
NOTES:
- 13 min - Travel. Becoming uncomfortable, break through own walls, see something new, and develop new perspective.
- 21 min - Being a Firefighter
- 36 min - Adaptation
- 40 min - Intention "All in!"
- 52 min - Mentors (Ben Greenfield, Lewis Howes, Tony Robbins, mom, dad, fire station captain)
- 1:22 min - How to breath
- 1:24 min - Books (Stealing Fire by Steven Kotler, The Alchemist by Paulo Coelho, Atlas Shrugged by Ayn Rand, Good to Great by Jim Collins)
- 1:36 min - Being in the fire
- 1:45 min - Connect, ground yourself, and go for it!
1 hr 49 min - Episode 05: Health & Wellness: Jennifer Klotz (Co-Founder - She Changes Everything, MS, RD, LDN, Nutritional Therapist), Heather Young (Co-Founder - She Changes Everything, Yoga Therapist: C-IAYT, RYT500-E), and Alex Roertgen (Functional Medicine Health a
She Changes Everything
- https://www.shechangeseverything.com/
- @shechangeseverything
She Day
- https://shechangeseverything.mykajabi.com/
- @s.h.e.day
Jennifer Klotz
- Co-Founder - She Changes Everything
- Nutritional Therapist
- Licensed Dietition Nutritionist (LDN)
- Registered Dietition (RD)
- Masters of Science (MS)
- @jenniferklotz_rd
Heather Young
- Co-Founder - She Changes Everything
- Certified Yoga Therapist (C-IAYT)
- Registered Yoga Teacher +500 Training Hours (RYT500-E)
- @heatheryoungyoga
Alex Roertgen
- National Board Certified Health and Wellness Coach with Training in Functional Medicine
- Licensed Practitioner: Neuro-Linguistic Programming
- @alexroertgen
TOPICS
- (17 min) How to get over the fear of public speaking & your own voice
- (32 min) Understand where your food comes from
- (36 min) Carnivore Diet
- (41 min) You are not what you eat, you are what you absorb
- (42 min) Digestion Test
- (47 min) Gut health and microbiome changes with the seasons
- (53 min) Study on food variety with kids
- (55 min) Sociatal epidemnic of scared eaters
- (1 hr 1 min) Health documentaries and what to believe
- (1 hr 3 min) How you feel is the ultimate trump card
- (1 hr 19 min) How to get excited about going to the grocery store
- (1 hr 32 min) Keto Diet
- (1 hr 35 min) Light, circadian rhythm, intermittent fasting, the sun, and adrenal fatigue
- (1 hr 53 min) Vegan Diet
- (1 hr 58 min) Books & Mentors
- Intuitive Eating by Evelyn Tribole, It Starts With Food by Melissa Hartwig, Genius Food by Max Lugavere, and Hungry Brain by Stephan Guyenet
2 hr 10 min - Episode 04: Anthony Trucks (International Keynote Speaker, Best Selling Author, Ex-NFL Athlete, Global "Shift" Coach")
Anthony Trucks Website:
https://www.anthonytrucks.com/IG: @anthonytrucks
SHOW NOTES:
- 2 min - Breaking the mold of foster care
- 4 min - "Hearing my excuse out loud. We don't realize how dumb our excuse is until we hear it from someone else."
- 7 min - "Who am I solo? I know what I mean to my family. I wanted to create something more for my life as a way to say thank you to my family."
- 8 min - "What's the next big result to get me to the next place I don't know I'm supposed to be?"
- 14 min - Taking ownership of who you are. Enjoy the journey, because the journey is the destination.
- 21 min - Investment Bias
- 23 min - Extemporaneous speaking
- 28 min - Own Planner - Prop
- 31 min - "I broke life." How to plan. "Get it out of my head so I don't have to think about it."
- 34 min - Morning routine
- 47 min - life is a constant teacher. Learn from it.
- 48 min - Finding your purpose.
56 min - Episode 03: Luke Hartelust (Co-Owner - Three F45 Studios) - Entrepreneurship, Failed First Business, Investment Mindset, What Business to Build and Where, Vision, Community and Culture, and Becoming a LION
Australian Red Cross GoFundMe site:
https://www.gofundme.com/f/1uwrnd4fxcSHOW NOTES
- 05 min - Luke and Seth discuss their time at the Influencer conference
- 13 min - Oil rigs and living in Thailand, starting first business that FLOPPED
- 21 min - What business and where
- 25 min - Investment mindest
- 35 min - Starting first F45 studio
- 45 min - Building strategy and culture
- 59 min - "No idea what i was doing, but I had a vision. Lucky to have a business partner who shared that vision."
- 1:03 min - Favorite books (Unteathered Soul, Obstacle Is The Way)
- 1:10 min - Figure out what you love, find someone who is successful in what you love, and study them
- 1:17 min - Morning Routine (wake up at 5am, meditate, write in graditude journal, work out, go to work)
IG: @Luke_Hartelust
1 hr 23 min - Episode 02: Joe Tamanini (President - Studio City Productions) - Creativity, Business Culture, and Getting The Job Done
NOTES:
- 11min - Creativity
- 35 min - Business Culture and "Do the job!"
- 38 min - Star Trek
- 1:10 min - Joe's love for music and how it effected his career path
- 1:17 min - How to invest your time
- 1:22 min - Mel Robbins, how you think and what to do
- 2:03 min - Don't be the "know it all"
- 2:08 min - The one thing
2 hr 13 min - Episode 01: Adam Schafer (Mind Pump) - Business, Leadership, Build success from ground zero, mindset
Show Notes
- 6 min - Dad committing suicide
- 7 min - Blessed with difficult childhood
- 16min - "Why do I allow my position in my company to dictate my personal growth?"
- 18 min - Favorite Books (Lone Survivor, Traction, Re-Work)
- 26 min - Motivation is bullshit, self-belief is everything
- 29 min - Podcast growth model
- 38 min - Make a great product first
- 51 min - Perspective on being a father and learning from others
- 57 min - Mentorship
1 hr 29 min
About Finding Xtraordinary
From the publisher's feed
"The best among us are not more gifted than the rest. They just take little steps each day as they march toward their biggest life. And the days slip into weeks, the weeks into months and before they know it, they arrive at a place called Extraordinary." -- Robin Sharma
Each episode will deliver an exciting guest or exceptional message that will expand your mind and help unlock the secret(s) to finding YOUR "Xtraordinary".