The Consciousness Method

Finding Your Authentic Self with Dimitra Mallos

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 Mentor and author Dimitra Mallos shares her transformative journey through Allura's Consciousness Mentorship program, revealing how she shifted from external seeking to inner connection and authentic self-expression. 

Key Highlights 

  • Dimitra describes how the program helped her redirect energy from external chaos during the pandemic to inner development 
    • She identified her primary "Unknown Wound" - the belief she doesn't know enough - which kept her in cycles of endless research instead of taking action 
      • Through pain portals, she processed childhood wounds and released deep guilt about being responsible for others' suffering 
        • Her relationships transformed as she approached family with curiosity and radical ownership instead of projection 
          • Purpose emerged organically when she stopped waiting for perfection and started trusting the process 

            • Powerful Quote 

            "Owning that with humility... it's not about showing anything to anybody. It's just being you. Being so centered in yourself and just connected to yourself and just feeling safe." Dimitra 

            Dimita Mallos: https://dimitramallos.substack.com 

            Key Takeaways 

            • Awareness of core wounds creates choice instead of unconscious reaction 
            • Fully feeling pain creates pathways to healing 
            • Taking ownership in relationships allows profound healing 
            • True power comes from being centered in yourself and feeling safe in your being 

              • RESOURCES

              [FREE DOWNLOAD] Consciousness - Shifting Meditations
              Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.

              Click here to access your free meditations

              Connect with Allura
              Explore the Consciousness Mentorship program.

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              The Consciousness MethodBy Allura Halliwell