The Consciousness Method

By Allura Halliwell

The CONSCIOUSNESS Method Podcast dives deep into the transformative power of The Consciousness Method, a revolutionary approach to inner alignment, healing, and the creation of a new reality from with... more

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FAQs about The Consciousness Method:

How many episodes does The Consciousness Method have?

The podcast currently has 17 episodes available.

The Consciousness Method episodes:

September 01, 2025Why Therapy & Energy Healing Weren't Enough (And What Finally Broke Through)
At 2:51 AM, struggling with insomnia and anxiety after years of therapy and energy healing, Tonia Corrone saw a Facebook ad that changed everything. What followed was a transformation from contracted, fearful energy to expansive consciousness that continues growing years later.
What You'll Discover
The Deep Work Difference
How consciousness work targets unconscious patterns creating your reality, not just symptoms:
Witnessing yourself fully without judgment
Recognising how wounds literally shape your experienced reality
Getting skilled at spotting fear-based perception in real-time
Breaking Identity Prisons
The turning point came when Tonia had to face her deepest fear - mentally losing everything she'd worked for:
How we unknowingly trap ourselves by making our worth dependent on external success
The surprising liberation that comes from "losing it all" mentally first
Why detaching from outcomes actually increases your creative power
Moving from "I am my business" to "this is what I offer"
Financial Alchemy
From working two full-time jobs while still struggling financially to creating sustainable abundance:
How unconscious fear patterns literally block money flow
The moment she realised "I can have it all" instead of choosing between security and dreams
Why moving back home became empowerment, not failure
Practical steps that shifted scarcity into flow
Natural Magnetism
Perhaps most remarkable - the ripple effects:
People now spontaneously hug this client after brief conversations
Family members asking "what's happened to you?"
Strangers feeling drawn to connect
This is what happens when you step into authentic expression
Key Transformation
The work that creates lasting change operates on consciousness rather than circumstances. When you stop trying to fix external situations and start witnessing the patterns creating them, everything shifts. The tools become permanent upgrades that compound over time.
About The Consciousness Method
Identifies and transforms unconscious patterns at their energetic source rather than managing material manifestations. This approach addresses the consciousness foundations generating your experienced reality.
You can find Tonia’s incredible yoga studio @aktivateyogawellbeing
When you transform your relationship with yourself, every other relationship transforms.
RESOURCES
Explore Mentorship with Allura here
[FREE DOWNLOAD] Consciousness - Shifting Meditations
Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations
Connect with Allura
Explore the Consciousness Mentorship program: Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
...more
22min
August 25, 2025The Relationship Rewire
Episode Overview
This powerful Masterclass explores how our most challenging relationships are mirrors reflecting our internal separation patterns. Host Allura Halliwell teaches you how to shift relationship dynamics from the inside out by recognising fractal patterns, breaking addiction cycles and establishing inner boundaries. It’s a must listen for anyone who is feeling stuck in relationship cycles and ready for deep levels of inner healing.
Key Topics Covered:
Fractal Relationship Patterns
One challenging relationship reveals unconscious patterns across all relationships
Similar pain across different relationships points to the same internal fractal
Healing one relationship transforms the entire pattern
Breaking Separation Cycles
How we unconsciously perpetuate predictable relationship loops
The addiction to familiar emotional and behavioural patterns
Moving from victim/perpetrator dynamics to conscious relating
Inner vs Outer Work
Why we adopt characteristics of those who hurt us (survival mechanisms)
Reframing forgiveness: "This was never okay" vs making it okay
Inner boundaries: honouring yourself rather than controlling others
Key Insights
Relationships mirror your relationship with yourself
We create the experiences we're hyper-vigilant about
External safety is an illusion - internal sovereignty is real
People show up differently depending on who's relating to them
Practical Applications
Identify what characteristics you've adopted from difficult people
Notice your predictable patterns in challenging relationships
Establish inner boundaries based on self-honouring
Own your role without shame or self-blame
About Allura Halliwell
Allura Halliwell is the creator of The Consciousness Method. Through her own transformation from emotionally draining relationships to devoted partnerships and stable family connections, she's developed a unique approach focusing on internal patterns rather than external relationship dynamics. If you’d like to explore how to shift your relationships connect with Allura here
[FREE DOWNLOAD] Consciousness - Shifting Meditations
Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
...more
57min
August 18, 2025A Mother's Journey Through Core Wound Healing
Rhiannon James came into mentorship stuck in loops of financial insecurity, marriage drift and victim mentality. In this honest conversation, she shares how discovering her "unworthy wound" and recognising patterns of self-rejection transformed her from surviving to thriving, without changing a single external circumstance. The shift of her consciousness created deeper presence in motherhood and business and a release of the guilt between the roles, more true expression of her purpose and a deeper connection in her marriage.
Breakthrough Moments
Pattern Recognition: Realising she was creating rejection scenarios rather than actually being rejected
The Pain Portal: Going deeper into uncomfortable feelings instead of avoiding them
"No One Can Hurt You Except Yourself": Learning to drop protective walls and find internal safety
The Tea Assignment: A simple nervous system stretch with her mother that changed everything
Key Insights
Moving from blame to ownership without pointing fingers
Personal transformation ripples out to impact everyone around you
Shifting perception can transform reality without changing circumstances
Investing in yourself when money feels tight actually creates abundance
Seeing others' difficult behaviour as their wounded inner child
Powerful Quotes
"I realised I was creating scenarios where I was rejecting myself... I wasn't actually being rejected by anyone else."
"I feel like I'm back to being myself, but like 2.0."
"Everyone's doing the best they can, but they're also coming from a wounded place."
You can find Rhiannon’s nurturing doula, mother circle and breast feeding programs here (https://www.rhiannonjames.com.au/) or connect with her @rhiannonjamesdoula

✨ RESOURCES ✨
Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship

[FREE DOWNLOAD] Consciousness - Shifting Meditations
Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations

Connect with Allura
Explore the Consciousness Mentorship program: Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
...more
39min
August 11, 2025Core Wounds as Medicine: The Storyteller Who Found Her Voice in Silence" A raw Consciousness Method journey from people-pleasing to authentic self-expression
Meet Kylie Collins; the woman who stopped trying to fix herself and started celebrating what made her different.
At six years old, practicing for a Goldilocks play, she was told "I wish you were never born" and physically punished for being "too loud." That little girl decided silence was safety. She learned to disappear into stories, to watch from the sidelines, to make herself small. For decades, she thought this was her brokenness.
The plot twist? All that quiet observation, all that storytelling, all that deep seeing - that's her medicine. Now she mentors children and teenagers, especially the quiet ones who think something's wrong with them. She's the adult who tells them: "Your sensitivity isn't a flaw. Your stories matter. Your way of seeing the world is exactly what we need."
In this conversation, Kylie shares how she went from $50,000 pay cuts to finding her true work, from people-pleasing to boundary-setting, from hiding her voice to using it powerfully. She'll make you laugh about the absurdity of trying to rehearse spontaneous conversations, and she might make you cry when she reads the piece about her childhood wounds becoming her gifts.
Get ready to meet someone who proved that your biggest obstacle might just be pointing you toward your greatest purpose.
Key Takeaways
Kylie stopped asking "What's wrong with me?" and started asking "What if this is exactly who I'm meant to be?"
She embraced her quiet, storytelling soul instead of trying to be loud and proud like everyone else
She learned to say "No, I don't want to do that" without a ten-minute explanation or guilt spiral
She let her partner support her financially and emotionally after decades of "I can do it all myself"
She released her death grip on security and stopped panicking about eviction notices that weren't coming
Powerful Quote from the Episode: "What if my wounds are also my gifts? What if writing and storytelling is where my real expression shines? What if everything I've been exhaustingly trying to fix are actually my greatest strengths?"

Find Kylie’s powerful work with young people at www.youngwarriorhearts.com.au

RESOURCES
Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting Meditations
Receive a meditation to work with your UNKNOWN WOUND here
Connect with Allura
Explore the Consciousness Mentorship program: Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
...more
30min
August 04, 2025Parenting and Core Wounds: Transforming Family Relationships Through Consciousness
In this transformative masterclass, Allura explores how core wounds from our own childhood experiences profoundly impact our parenting journey. She reveals how understanding the three fundamental core wounds—feeling unloved, unworthy, and unknown—can revolutionise family dynamics and create deeper connections with our children.
Click here to access the two free parenting meditations
Key Insights on Parenting and Core Wounds
The Consciousness of Separation in Parenting
Allura identifies that many parenting challenges stem from what she calls the "consciousness of separation"—a state where parents feel disconnected from themselves, their children, and internal safety. This separation manifests through:
Hyper vigilance or withdrawal in parenting situations
Feeling overwhelmed by children's needs and emotions
Constantly trying to control external circumstances to feel safe internally
Creating expectations that children must meet to validate our own worth
Breaking the Cycle Through Consciousness
The path to healing involves shifting from the consciousness of separation to connection by:
Recognising separation patterns like judgment, shame, blame, denial, punishment, and conditional praise
Understanding how these patterns affect both parent and child
Developing awareness of your own core wound triggers
Learning to witness pain as a portal to evolution rather than something to avoid
Creating safety internally rather than trying to control external circumstances

RESOURCES
Explore The Consciousness Mentorship -
https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting Meditations
Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with Allura
Explore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
...more
48min
July 28, 2025Through the Emotional and Physical Pain Portal with Daniela Hajkova
Listen as Daniela Hajkova, a breathwork teacher, spiritual seeker and corporate professional, shares her journey from trying to numb profound pain through various modalities to realising she needed to go through the pain rather than around it - ultimately discovering true liberation through The Consciousness Method™.
Allura speaks with Daniela about the transformative power of pain portal work and how addressing generational trauma liberated her from 15 years of chronic UTIs that doctors couldn't solve.
Key Highlights:
Daniela shares her journey from trying to numb profound pain through various modalities to realising she needed to go through the pain rather than around it
The life-changing discovery that her chronic UTIs weren't just physical - they carried generational abandonment trauma from her grandmother and great-grandmother who also suffered with the same condition
How traditional healing modalities work at surface level while consciousness work reveals the actual design fabric of what keeps us stuck in loops
The profound realisation that going through pain portals became like "daily hygiene" - a natural part of self-discovery rather than something to fear
How addressing the emotional pain opened doors to finding the right medical specialist who discovered dormant bacteria that had been untreatable for 15 years
The beautiful shift from feeling imprisoned by pain and fear to seeing infinite possibilities: "If death's safe, then everything's safe"
How liberation from core wounds created radical trust in life's design and effortless manifestation of new career, partnership, and permanent residency
Transformational Takeaway:
"You cannot heal yourself with anything else than this work. I haven't met anyone else who combines the body, mind, spirit as well as you do... No one else can heal you, only yourself, but this work helps people understand how and takes them on the journey." - Daniela
RESOURCES
Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting Meditations
Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with Allura
Explore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
...more
28min
July 21, 2025Breaking the Illusions: How to Shatter False Realities and Step Into Truth
Breaking the Illusions: How to Shatter False Realities and Step Into Truth
Ready to break free from the invisible prison of illusions that keep you stuck in fear, reactivity, and predictable patterns? Get the companion meditation and worksheet to dive deeper into this transformative work here
In this powerful MASTERCLASS from Allura Halliwell, discover how the illusions you've unconsciously created to feel "safe" are actually keeping you trapped in a reality based on survival rather than truth. After a profound out-of-body experience that revealed the gap between ultimate truth and fractured human perception, this deep dive explores how we design illusions to maintain predictable identities and why breaking them is the key to genuine freedom.
Key Highlights:
The four-step process to identify and dissolve the illusions overlaying your reality
How emotional addiction to fear states creates a "reality sickness" that keeps you stuck in survival mode
The difference between real threats and perceived dangers created by unconscious programming
Why your illusions serve both sides, this means you see danger where none exists AND coding harmful situations as acceptable
The reality check technique that grounds you in truth rather than projected stories
How to trace illusions back to core wounds and feel the real pain beneath the protective mechanisms
Transformational Takeaway: "When you're in a state of truth, you realise that reality is highly malleable and responsive to you. We want to stop being reactive to what we perceive reality is, and instead have reality respond to us as the creation beings we are."
This isn't just about positive thinking, it's about developing the consciousness to discern truth from illusion and reclaim your power as a creator rather than a victim of your experience.

RESOURCES
Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting Meditations
Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with Allura
Explore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
...more
50min
July 14, 2025From Shell of a Person to Confident Father and Husband with Brendan O’Toole
Listen as Brendan O’Toole, a businessman and father, describes his profound shift from being "a shell of a person" at 51 to discovering confident self-worth through The Consciousness Method™. Allura speaks with Brendan about the transformative power of facing childhood wounds and how understanding his core programming liberated him from people-pleasing patterns and work-based identity.
Key Highlights:
Brendan shares his journey from the worst mental health period of his life - feeling lost, closed off, and living in mundane routine centered entirely around work performance
The life-changing realization that he had put everything into his job and nothing into his family, despite thinking everything was "okay"
How confronting childhood experiences revealed the unconscious patterns shaping his adult reactions and judgments about not being "good enough"
The profound shift from basing self-worth on work performance and people-pleasing to understanding his inherent value as a person, father, and husband
How taking time off work for his sick mother became a pivotal moment where he chose family over fear of judgment - something impossible before the work
The beautiful awakening to life around him - noticing houses, neighbors, and details he'd driven past for years but never truly seen
Transformational Takeaway:
"I'm a lot more relaxed. I'm a lot more confident in who I am as a person. As a father, as a husband I know my worth in my role and I don't need to be vindicated by other people... I'm expanding into other areas of my professional life... There's lots of lanes. So yeah, it's been awesome." - Brendan
RESOURCES
Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting Meditations
Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with Allura
Explore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
...more
15min
July 07, 2025From Suppressed Shame to Sovereign Liberation with Ash Sahoto
Listen as Ash Sahato, founder of ‘Breath With Ash’, master breathwork facilitator and businesswoman, describes her profound shift from lifelong suppression and shame to sovereign liberation through The Consciousness Method™. Allura speaks with Ash about the transformative power of pain portal work and how facing her deepest childhood wound created radical healing in her relationship with the masculine and her father. This is a great episode for anyone wanting to do work around their father wound and relationship dynamics.

Key Highlights:
Ash shares her journey from suppressing a childhood shame for her entire life to the moment it "blew up" and became her pathway to freedom
The life-changing discovery that traditional talk therapy and EMDR couldn't reach - the deep body wisdom accessed through consciousness work
How tuning into physical sensations in her womb area revealed layers of pain and betrayal around men that traced back to her first masculine relationship with her father
The profound experience of going through pain portals safely while simultaneously rewiring the stories and programs that had been running her entire life
How healing her relationship with her father shifted her capacity to hold deeper, more authentic connections with the masculine
The evolution from victim consciousness to understanding how her wounds were creating her reality - especially in romantic relationships

Transformational Takeaway:
"I've shared things with you I haven't shared with anyone else in my life. And the way that you just mirror things back and you connect the pieces, it's so mind blowing. It really is like, it's very powerful... that was another thing that really just helped with my evolution and understanding of things and the design of my life going forward too." - Ash
Ash can be found at Breath With Ash, @breathewithash where she continues to integrate consciousness work with her breathwork practice.
RESOURCES
Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting Meditations
Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with Allura
Explore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
...more
26min
June 30, 2025From Survival Mode to Sustainable Success with Ariana
Listen as Ariana, a successful businesswoman who runs her own company, describes her profound shift from burnt-out survival mode to sustainable success through The Consciousness Method™. Founder and Mentor Allura speaks with Ariana about the transformative power of facing deep pain and fear, and how developing a conscious relationship with her core wounding created radical shifts in her business, relationships, and family dynamics. Especially how releasing control allowed her team to step into their own brilliance and autonomy while she moved from "doer" into problem-solving and creative leadership
Key Highlights:
Ariana shares her journey from painful relationship patterns and extreme business burnout to discovering she was the common denominator in all her struggles
The life-changing shift from trying to "outrun" pain and fear through endless achievement to learning it's safe to feel and work through deep emotions
How she transformed her relationship with her father from visceral fear to genuine connection through one powerful boundary-setting moment that changed their entire family dynamic
The radical business experiment of working four days instead of seven - and how stepping back from survival mode led to double-digit growth in her most "restful" period ever
The profound shift from seeking external validation for worthiness to understanding that everything external flows from internal wholeness
Transformational Takeaway:
"I'm actually re-energized now... this time last year I was like, 'I just don't know how much longer I can do this 'cause I'm at breaking point' to now feeling 'how much further can I take it?' It's making everything better for everyone else as well as me around me." - Ariana

Ariana continues to run her thriving company with this new consciousness-based approach to leadership and life.

RESOURCES
Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting Meditations
Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with Allura
Explore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
...more
38min

FAQs about The Consciousness Method:

How many episodes does The Consciousness Method have?

The podcast currently has 17 episodes available.