Finding Your Craft

Mike Murrell is the owner and head instructor of The Cave Academy out of Pacifica, CA. He got his Brazilian Jiu-Jitsu black belt in 2017 by Ralph Gracie and Kurt Osiander.  

In this episode Ramie and Mike talk about Mike's start with Martial Arts in Taekwondo, his love for Ninja Turtles, how martial arts gave him confidence in life and how he hopes to spread that same message through his academy.  

Check out Mike Murrell's Triangle Territory at https://www.the-tiger.io/

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Doctor Kickass has fought in MMA, competed in jiu jitsu tournaments and now works as a physical therapist for combat athletes. We talk about concussions, joint injuries and his experiences working with UFC fighters.  

Mike's Instagram: https://www.instagram.com/doctor_kickass/

Mike's website: https://www.doctorkickass.com 

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LISTEN ON: ITUNES: Coming Soon 

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Dave talks about his experiences with martial arts growing up in Philadelphia. He studied Jeet Kune Do, Silat, Muay Thai and Brazilian Jiu Jitsu. He found his home with Muay Thai and is now a co-owner of CMA in San Francisco.  

Dave's Instagram: https://www.instagram.com/dengel91/

CMA's Instagram: https://www.instagram.com/cma.sf/ 

SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/channel/UC32mIZwu4S8lnynSuTMdMVQ 

LISTEN ON: 

ITUNES: Coming Soon 

SPOTIFY: https://open.spotify.com/show/1Nd3TrPPuBNEMDEjlm5d7Z 

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Mike Murrell is the owner and head instructor of The Cave Academy out of Pacifica, CA. He got his Brazilian Jiu-Jitsu black belt in 2017 by Ralph Gracie and Kurt Osiander.  In this episode Ramie and Mike talk about their days competing together, Mike's jiu jitsu pilgrimage to TriStar in Montreal and Renzo Gracie's in New York.  

Check out Mike Murrell's Triangle Territory at https://www.the-tiger.io/

Codeword for 30% OFF: supernatural 

Mike's Instagram: https://www.instagram.com/cavemikebjj/ 

SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/channel/UC32mIZwu4S8lnynSuTMdMVQ 

LISTEN ON: 

ITUNES: Coming Soon 

SPOTIFY: https://open.spotify.com/show/1Nd3TrPPuBNEMDEjlm5d7Z 

ADD ME ON: INSTAGRAM: https://www.instagram.com/ramiechaarani

Ramie talks to his oldest brother Ahmed, who is hasn’t aged since he turned 39. In this episode they talk about how martial arts shaped them in all aspect of their lives.

Ramie and Ahmed learned how to fight together, and that was through Ahmed’s experience in Tae Kwan Do, their shared experience in boxing, jiu jitsu, wrestling and Muay Thai.

They also discuss the lengths they went at to get their reps in, training in Ahmed’s -20 degree freezing cold garage.

Find out if Ahmed really bought into the Leg Log Stick.