Very good on his feet and really accomplished. Kingsley Aikens is not just unique by name but he's got a different slant on things too. He's all about the diaspora. Extremely well travelled which has seen his network grow exponentially. Certainly knows how to make people prosper. Kingsley has seen it all. Everyone can take some notes from him. Absolute pleasure to sit down with.

Ronan’s a legend. Calm and composed but always up for a laugh. Must be why Ronan and Padraig have the longest standing caddie/player relationship. Loves the sport and a very handy golfer himself. Listen to what he brings to the party. Always has a positive mindset. Top bloke.

Massive admiration for Steve. He shows how you can turn anything around. Steve’s testament to that. Practicing breathwork can do everybody the world of good. Try it for yourself. You’ll be surprised how good you feel.

This was a powerful one. Such bravery from Vinnie. He decided to grab the reins and gain the respect he duly deserved. As the saying goes “Never judge a book by it’s cover”. What a character. I’d have him on my team any day of the week. Keep shining Vinnie!

She’s clever – that’s for sure. Sara-Jane knew from a young age what she wanted to be and followed through. She gives some practical examples of how what’s meant for you won’t pass you by. Find some work arounds and stay focused. Good things will come.

Hilda’s an inspiration. I’ve always admired her sporting ability but I admire her tenacity more. A beautiful person with a story that’s hard to share. Like everything else she does in life, she hopes it can help and inspire others. Hilda bares all. Nothing but respect for her.

Steve’s a gentle giant full of love and always willing to help. He’s fascinated by key moments in others people’s lives and shares a few nuggets from his own life experiences. Some great insights from the big man. He’s always learning and we should all too.

Podcast: What makes you tick

For a relatively young man, Dylan Troy speaks with such honesty and wisdom. We shared some stories that hopefully can help you. He gives a raw account of his journey, which is really inspiring. We can all learn a lot from his vulnerability. Be nice to people on your way up because you'll meet them on your way down.

Website: https://www.longlost.ie/

Instagram @dyltroy