Today I'm talking about how to navigate fitness and health as an ex-athlete. I also talk about how to find your identity and passion outside of your sport! Connect with me on Instagram: <a href= "https://www.instagram.com/allisonlloydfit/">@allisonlloydfit</a> Follow me on TikTok: <a href= "https://www.tiktok.com/@allisonlloydfit?lang=en">allisonlloydfit</a> Apply to work with our team 1:1 <a href= "https://maximizeyou.typeform.com/to/Zg2XbWHs">HERE</a> For more daily education, join our free <a href= "https://www.facebook.com/groups/teamallisonlloydfit/">Facebook Community </a>

Today I'm talking about how to navigate fitness and health as an ex-athlete. I also talk about how to find your identity and passion outside of your sport! Connect with me on Instagram: @allisonlloydfit Follow me on TikTok: allisonlloydfit Apply to work with our team 1:1 HERE For more daily education, join our free Facebook Community

Today I'm talking about how to navigate fitness and health as an ex-athlete. I also talk about how to find your identity and passion outside of your sport! Connect with me on Instagram: <a href="https://www.instagram.com/allisonlloydfit/" rel="noopener noreferrer">@allisonlloydfit</a> Follow me on TikTok: <a href="https://www.tiktok.com/@allisonlloydfit?lang=en" rel="noopener noreferrer">allisonlloydfit</a> Apply to work with our team 1:1 <a href="https://maximizeyou.typeform.com/to/Zg2XbWHs" rel="noopener noreferrer">HERE</a> For more daily education, join our free <a href="https://www.facebook.com/groups/teamallisonlloydfit/" rel="noopener noreferrer">Facebook Community </a>

Finding your footing as an ex-athlete

The purpose of this show is to teach you how to use fitness, nutrition, and mindset to elevate your life. Living your life to the fullest is a nonnegotiable - well, at least for me it is. Come learn how to maximize all aspects of your life by working towards being the best version of yourself every single day.

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Finding your footing as an ex-athlete

Finding your footing as an ex-athlete