Recently, a great tragedy struck my family. One of those moments you can never be prepared for which inevitably derails everything in life and starts to make you wonder "what's the point?" After clawing through some of these darker thoughts myself these last several weeks, I use this episode to dialogue with women about how we can better face these dark days in our lives. No one's life will always be butterflies and rainbows. And when we are prepared for the days when the bottom drops out in our lives, when nothing goes right, when great sorrows overwhelm you, when frustrations feel like they will bury you then we are prepared to hold these experiences in our hearts but not let them derail our lives for good.

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