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Join us for a conversation with Vera as we jump into the topic of identity in motherhood, being a coach for your kids, the importance of transparency and communication and so much more.
If you want to connect with Vera you can find her on Instagram @vera_stepina or reach out to her @slimgymtransformation If you enjoyed this show, make sure to subscribe and please help us by leaving a 5 star review. Also, don’t hesitate to reach out on social media @postpartumperformance or better yet - tag me in a post with your favorite part of the show!
New mothers out there, are you looking to get back to fitness, running and fitness after baby? Contact us HERE at Inside Out Strength and Performance to connect with Dr. Lindsey, PT to get started today!
Join us for a conversation with Vera as we jump into the topic of identity in motherhood, being a coach for your kids, the importance of transparency and communication and so much more.
If you want to connect with Vera you can find her on Instagram @vera_stepina or reach out to her @slimgymtransformation If you enjoyed this show, make sure to subscribe and please help us by leaving a 5 star review. Also, don’t hesitate to reach out on social media @postpartumperformance or better yet - tag me in a post with your favorite part of the show!
New mothers out there, are you looking to get back to fitness, running and fitness after baby? Contact us HERE at Inside Out Strength and Performance to connect with Dr. Lindsey, PT to get started today!