Elizabeth Sherman is a weight loss and career coach that has helped people lose weight.
Establish habits that will help you accomplish your goals.
Manage your stress, which will improve your problem solving and ability to think clearer.
Improve your sleep so that you can make better decisions and be productive all day long.
Find the right diet for you so that you can feel energetic and sharp.
Create and uphold personal boundaries to improve self-esteem, autonomy, and a sense of control.
Be accountable to yourself so that you can be successful – Get out of your own way, and help you create joy and happiness in your life.