Are you a "yes" person?  Or have you found your NO?  The sisters are talking about finding their "NO" and how the power of saying NO helps us stay true to ourselves.  Please find us on IG @ inthemiddle_ishpodcast or email us at [email protected].  We want to hear from you.  Do you have a hard time saying no?  Do you feel rude when you say no?  Let's chat about it.

All the love,

The Steele Sisters

Nine Practices to Help You Say No

https://hbr.org/2013/02/nine-practices-to-help-you-say.html

The Science of Saying No.

https://www.amazon.com/Science-Saying-Dr-Anne-Brown/dp/1937487601#:~:text=The%20Science%20of%20Saying%20No%20brings%20insight%20into%20waking%20up,that%20you%20are%20the%20priority.