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The Steele sisters are all about re-discovering fun! This episode is full of laughter and FUNNING! We want to hear how you "fun" and how we can discover more ways to bring fun into our daily lives. Hop over to our IG @inthemiddleishpodcast and share with us how you are FUNNING.
All the love,
The Steele Sisters
The sisters discuss a Lunch & Learn they attended from their leadership team as they try and make their way out of the "jello mold". We're talking all things financial, career, physical, emotional, and social well-being. Join us as we laugh and stumble our way through being in the middle of it.... Sometimes it's the middle that brings the ahh-ha moments.
We would love to hear from you and how you are working towards your own well-being. Share your tips with us, or just give us a little shout out as we try and work on the Social part of well-being.
All the love,
The Steele Sisters
In this week's episode, the sisters are catching up from living in the "Middleish". We went from Mama Bear to broken hearts, mean girls, and haircuts. We're excited about where we're heading but literally living in the Middle. Enjoy this little catch-up episode as we take a deep breath and ground ourselves back into our visions.
Peace and Love,
The Steele Sisters
Are you a "yes" person? Or have you found your NO? The sisters are talking about finding their "NO" and how the power of saying NO helps us stay true to ourselves. Please find us on IG @ inthemiddle_ishpodcast or email us at [email protected]. We want to hear from you. Do you have a hard time saying no? Do you feel rude when you say no? Let's chat about it.
All the love,
The Steele Sisters
Nine Practices to Help You Say No
https://hbr.org/2013/02/nine-practices-to-help-you-say.html
The Science of Saying No.
https://www.amazon.com/Science-Saying-Dr-Anne-Brown/dp/1937487601#:~:text=The%20Science%20of%20Saying%20No%20brings%20insight%20into%20waking%20up,that%20you%20are%20the%20priority.
The sisters took this week off to honor and take care of themselves while literally being "in the middle" of it ALL. We hope you like this conversation. We would love to know what kind of "back to school" mom you are. Where are you now as we are in the final stretch?
We can't wait to be back next week, and remember to honor yourself and know when you need to so "no".
All the love,
The Steele Sisters
The sisters are exploring being in the middle of the "Mindset" craze. Do our mindsets affect our days, relationships, and life? Staying positive all the time is NOT possible, and we can really beat ourselves up through what we feed our brains. Find that one person you can share your $hit with, so they can help pull you back to your true essence. And if you learn anything from this episode, let it be DON'T be a "C U Next Tuesday".
We would love to hear from you and what helps bring you back to your true essence and your spirals down the dark side of mindset.
All the love,
The Steele Sisters
Join the sisters this week as they check in and discuss their fulfilled weekend of stepping out of their comfort zone. Hear what they have learned and some new intentions they are setting.
All the Love,
My little sister drove me crazy growing up. She was always under my feet, stealing my clothes, tapes and CDs (do kids even know how big of a deal this is). I had to drag her along to roller skating or friends’ houses, but today, she is my best friend. Join me this week as I interview my little sister, Brooke, and get an insight on who I want to be when I grow up!
There is nothing like having a sister. In this episode, Brooke is interviewing Erin and sharing her big sister's wisdom with you. If you're needing some big sister advice, we're here for you sisters. Send us an email at [email protected] if you want some sisterly help.
We also want to invite you to join us in the five-day "high five" challenge. We know it feels totally cringe, but we're here for it and hope you are too. To learn more about the Mel Robbins High Five challenge, click on the link below.
https://www.melrobbins.com/high5challenge
All the love,
The Steele Sisters
The Sisters are kicking New Year's Resolutions to the curb and you should too! Join us as we discuss why resolutions don't work, what we're doing, and how you can continue to grow and meet your goals in 2023. Don't forget to come over to our IG @inthemiddle_ishpodcast and share with us your Trinity! We will make sure to support you and cheer you on from the sideline. Happy Intention setting!
1 brag
1 thing you're grateful for
1 desire
All our love,
The Steele Sisters
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