Finding Your Power

Finding Your Power

By K-Sky DonnerEducation
Download on the App Store

Finding Your Power episodes

  • 72. Protecting Your Peace, Moving Through Big Life Changes, & Putting Your Health 1st

    In episode #72 of The Finding Your Power Podcast, K-Sky chats..

    • How K-Sky re-prioritzed her health
    • 7 Tips for protecting your energy
    • K-Sky’s breathwork experience
    • What actually brings our energy & vibration down
    • What to do when something in your life feels un-aligned
    • How the right decision is not always the easy one
    • GET IN K-SKY'S WORLD: ⬇️

      Apply for 1:1 Private Coaching - ⁠Apply HERE:⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSe5JuWc7i36eYBeXM-4dCLJLXTQADm7k3XRAsNDP-qX4bhHPg/viewform?usp=sf_link ⁠

      Connect with K-Sky on Instagram ⁠@kskydonner⁠⁠!

      39 min
    • 71. Regulating Your Nervous System, Moving Through Heartbreak, Trusting Yourself to Take the Leap Even When You Don’t Have Everything Planned Out, & Choosing Your Hard w/ Laura Eade

      In episode #71 of The Finding Your Power Podcast, K-Sky interviews

      Laura Eade. 

      They discuss:

      • The power of being able to regulate your nervous system
      • Laura's journey of moving through heartbreak
        • How to trust yourself to take a leap even when you don't have everything planned out
        • The importance of taking risks & listening to your intuition

          • GET IN K-SKY'S WORLD: ⬇️

            Apply for 1:1 Private Coaching - ⁠Apply HERE:⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSe5JuWc7i36eYBeXM-4dCLJLXTQADm7k3XRAsNDP-qX4bhHPg/viewform?usp=sf_link ⁠

            Connect with K-Sky on Instagram ⁠@kskydonner⁠⁠!



            Connect With Laura:

            IG: https://www.instagram.com/_lauraeade/

            Tik Tok: https://www.tiktok.com/@_lauraeade?is_from_webapp=1&sender_device=pc

            The Vibing and Thriving Podcast: https://open.spotify.com/show/2AoyJOpObCPqdJjZf2GpqS?si=e6e9d34296cd440e


            If you enjoyed this episode, it would mean the world to us if you subscribed and left a review ⭐️⭐️⭐️⭐️⭐️

            K-Sky would love to connect even deeper with you, so if you have any questions please do not hesitate to reach out

            37 min
          • 70. Throwing Out the Timeline, Navigating Your 20's, Letting Go of Perfection, & Being True to Yourself w/ Delaney Swift

            In episode #70 of The Finding Your Power Podcast, K-Sky interviews Delaney Swift.

            They discuss:

            • How to meet new friends.
            • Being open to putting yourself out there when meeting friends.
            • Getting out of your comfort zone.
            • Dropping the need to be perfect.
            • How to stop abandoning yourself.
            • What it means to stay true to yourself.
            • Navigating your 20s.

            • GET IN K-SKY'S WORLD: ⬇️

              Apply for 1:1 Private Coaching - ⁠Apply HERE:⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSe5JuWc7i36eYBeXM-4dCLJLXTQADm7k3XRAsNDP-qX4bhHPg/viewform?usp=sf_link ⁠

              Connect with K-Sky on Instagram ⁠@kskydonner⁠⁠!



              Connect With Delaney:

              IG: https://www.instagram.com/dswifty/

              Tik Tok: https://www.tiktok.com/@delaneymswift

              The Star of the Show Podcast: https://open.spotify.com/show/1R5bxuRi2S2DGflK25gFfk?si=6255fb8e526a4729


              If you enjoyed this episode, it would mean the world to us if you subscribed and left a review ⭐️⭐️⭐️⭐️⭐️

              K-Sky would love to connect even deeper with you, so if you have any questions please do not hesitate to reach out

              59 min
            • 69. Navigating Your 20's & How To Stay On Your Own Timeline

              In episode #69 of The Finding Your Power Podcast, K-Sky chats about:

              • How different everyone’s life path looks in their 20's
              • The feeling of being “behind” in life
              • Why you should never compare your timeline to someone elses
              • Questions you can ask to figure out what you want out of life
              • Why you are actually right on time

              • Join The 5 Day Reset Challenge: ⬇️

                https://www.kskydonner.com/5dayreset


                GET IN K-SKY'S WORLD: ⬇️

                Apply for 1:1 Private Coaching - ⁠Apply HERE:⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSe5JuWc7i36eYBeXM-4dCLJLXTQADm7k3XRAsNDP-qX4bhHPg/viewform?usp=sf_link ⁠

                Connect with K-Sky on Instagram ⁠@kskydonner⁠⁠!


                If you enjoyed this episode, it would mean the world to us if you subscribed and left a review ⭐️⭐️⭐️⭐️⭐️

                K-Sky would love to connect even deeper with you, so if you have any questions please do not hesitate to reach out


                17 min
              • 68. Are You Feeling The Mid Year Slump & How To Move Through It

                In episode #68 of The Finding Your Power Podcast, K-Sky chats about:

                • Your mid year goal check in 
                • How to pull yourself out of a slump
                • Why the month of May was so hard for K-Sky
                • Habits that support the mind, body, and spirit
                • Going from a quarter life crisis to dream life
                • The 5 Day Reset Challenge starting July 10th


                • Join The 5 Day Reset Challenge: ⬇️

                  https://www.kskydonner.com/5dayreset


                  GET IN K-SKY'S WORLD: ⬇️

                  Apply for 1:1 Private Coaching - ⁠Apply HERE:⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSe5JuWc7i36eYBeXM-4dCLJLXTQADm7k3XRAsNDP-qX4bhHPg/viewform?usp=sf_link ⁠

                  Connect with K-Sky on Instagram ⁠@kskydonner⁠⁠!


                  If you enjoyed this episode, it would mean the world to us if you subscribed and left a review ⭐️⭐️⭐️⭐️⭐️

                  K-Sky would love to connect even deeper with you, so if you have any questions please do not hesitate to reach out

                  28 min
                • 67. People Are In Your Life For a Reason, a Season, or a Lifetime 🫶

                  In episode #67 of The Finding Your Power Podcast, K-Sky chats about:

                  • What to do when people start to fall out of your life & why that is ok
                  • How our identity is wrapped up in the people around us and what they think & why that can stop us from living an authentic life
                  • The Universe clears out what isnt serving us so that it can make room for what is
                  • It is ok to let go of relationships that no longer serve your highest good

                    • JOIN THE FREE 3 DAY EMAIL CHALLENGE: 👇

                      https://view.flodesk.com/pages/64866d47f998ccd67391f720


                      What to expect from the 3 Day Email Challenge:

                      💌 Day 1 - A mini audio training on one of the 🔑components of cultivating more self trust

                      💌 Day 2 - A downloadable mini mirror work meditation + self love affirmations

                      💌 Day 3 - Custom journal prompts to help you dive deeper into self trust & inner love


                      GET IN K-SKY'S WORLD: ⬇️

                      Apply for 1:1 Private Coaching - ⁠Apply HERE:⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSe5JuWc7i36eYBeXM-4dCLJLXTQADm7k3XRAsNDP-qX4bhHPg/viewform?usp=sf_link ⁠

                      Connect with K-Sky on Instagram ⁠@kskydonner⁠⁠!


                      If you enjoyed this episode, it would mean the world to us if you subscribed and left a review ⭐️⭐️⭐️⭐️⭐️

                      K-Sky would love to connect even deeper with you, so if you have any questions please do not hesitate to reach out

                      11 min
                    • 66. The “Let Them” Theory & If He Wanted To He Would ❤️‍🔥

                      In episode #66 of The Finding Your Power Podcast, K-Sky chats about:

                      • What the "Let Them" theory is
                      • K-Sky’s hot take on if he wanted to he would
                      • The importance of communicating your needs in your relationship
                      • How your partner might have a different love language than you and what to do about that
                      • K-Sky’s "Let Them" method: Watch, Observe, Decide

                      • JOIN THE FREE 3 DAY EMAIL CHALLENGE: 👇

                        https://view.flodesk.com/pages/64866d47f998ccd67391f720


                        What to expect from the 3 Day Email Challenge:

                        💌 Day 1 - A mini audio training on one of the 🔑components of cultivating more self trust

                        💌 Day 2 - A downloadable mini mirror work meditation + self love affirmations

                        💌 Day 3 - Custom journal prompts to help you dive deeper into self trust & inner love


                        K-Sky plays a clip on her podcast towards the end with Mel Robbins. You can find that clip on Tik Tok by typing in Mel Robbins and the Let Them Theory.


                        GET IN K-SKY'S WORLD: ⬇️

                        Apply for 1:1 Private Coaching - ⁠Apply HERE:⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSe5JuWc7i36eYBeXM-4dCLJLXTQADm7k3XRAsNDP-qX4bhHPg/viewform?usp=sf_link ⁠

                        Connect with K-Sky on Instagram ⁠@kskydonner⁠⁠!


                        If you enjoyed this episode, it would mean the world to us if you subscribed and left a review ⭐️⭐️⭐️⭐️⭐️

                        K-Sky would love to connect even deeper with you, so if you have any questions please do not hesitate to reach out





                        21 min
                      • 65. Get Out of a Victim Mindset So That You Can Be, Do, Have Anything You Want

                        I currently have (5) 1:1 coaching spots opening up to start in early June. If you are ready to up-level your life & step into your potential you can apply below. It is time to get out of your own way, say goodbye to a victim mindset, and welcome in the best version of yourself.


                        Apply for 1:1 Private Coaching - ⁠Apply HERE:⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSe5JuWc7i36eYBeXM-4dCLJLXTQADm7k3XRAsNDP-qX4bhHPg/viewform?usp=sf_link ⁠


                        If you enjoyed this episode, it would mean the world to us if you subscribed and left a review ⭐️⭐️⭐️⭐️⭐️

                        K-Sky would love to connect even deeper with you, so if you have any questions please do not hesitate to reach out


                        GET IN K-SKY'S WORLD: ⬇️


                        JOIN THE FINDING YOUR POWER COURSE WAITLIST ⬇️

                        Join ⁠HERE.⁠

                        https://view.flodesk.com/pages/6165b7b69a36b29c176a3aa9


                        Connect with K-Sky on Instagram @kskydonner!

                        10 min
                      • 64. The Cost of Staying Put: Breaking Free from the Sunk Cost Fallacy

                        In episode #64 of The Finding Your Power Podcast, K-Sky chats about:

                        • The sunk cost fallacy
                        • Why listening to your intuition is so important
                        • How to know whether to stay or leave in hard situations

                        • JOIN THE FINDING YOUR POWER COURSE WAITLIST ⬇️

                          Join HERE.

                          https://view.flodesk.com/pages/6165b7b69a36b29c176a3aa9


                          If you enjoyed this episode, it would mean the world to us if you subscribed and left a review ⭐️⭐️⭐️⭐️⭐️

                          K-Sky would love to connect even deeper with you, so if you have any questions please do not hesitate to reach out


                          GET IN K-SKY'S WORLD: ⬇️

                          Apply for 1:1 Private Coaching - Apply HERE:https://docs.google.com/forms/d/e/1FAIpQLSe5JuWc7i36eYBeXM-4dCLJLXTQADm7k3XRAsNDP-qX4bhHPg/viewform?usp=sf_link 

                          Connect with K-Sky on Instagram @kskydonner!


                          27 min
                        • 63. What Does it Mean to Find Your Power?

                          What does it mean to step into your POWER?


                          JOIN THE FINDING YOUR POWER COURSE TODAY - WE START MAY 1ST ⬇️

                          Sign Up HERE.

                          https://www.kskydonner.com/courses


                          If you are unsure whether the FYP course is a good fit for you, schedule a FREE clarity call with K-Sky HERE.

                          https://calendly.com/kskydonner/clarity-call


                          If you enjoyed this episode, it would mean the world to us if you subscribed and left a review ⭐️⭐️⭐️⭐️⭐️

                          K-Sky would love to connect even deeper with you, so if you have any questions please do not hesitate to reach out


                          GET IN K-SKY'S WORLD: ⬇️

                          1:1 Private Coaching - Apply HERE:https://docs.google.com/forms/d/e/1FAIpQLSe5JuWc7i36eYBeXM-4dCLJLXTQADm7k3XRAsNDP-qX4bhHPg/viewform?usp=sf_link 

                          Connect with K-Sky on Instagram @kskydonner!


                          10 min

                        About Finding Your Power

                        From the publisher's feed

                        Welcome to the Finding Your Power podcast, where you'll find practical tips to uplevel your life in every way!