Nakeia Homer is a Well-Being Educator, Author, and the founder of Heal & Grow Daily, a private membership and well-being community dedicated to sustainable healing and personal growth. Her books, I Hope This Helps and All the Right Pieces, have inspired readers worldwide. Her latest release, Habits for Healing: Reclaim Your Purpose, Peace, & Power, is already being hailed as "a roadmap to healing." Nakeia’s trauma informed approach makes her a sought after wellness expert who leads impactful workshops and keynotes on self care and habits for healing. 

 

In today’s episode, host Shay Beider speaks with Nakeia Homer to discuss what it truly means to reclaim your purpose, peace, and power. Nakeia shares how trauma often buries our sense of purpose and how her own journey shaped her perspective. Through her healing process, she discovered the importance of holding people accountable, setting boundaries, and ensuring that relationships remain healthy and supportive. The duo discuss the power of letting go and not allowing past experiences to dictate the stories we tell ourselves in the present moment. Nakeia shares her vision behind her global program, Heal & Grow Daily, a space for people seeking support, connection, and growth.

 

Listen to the complete episode by clicking the player above. Transcripts for this episode are available at: https://www.integrativetouch.org/conversations-on-healing 

 

Show Notes:

• Check out Nakeia’s website here

• Buy her book: Habits for Healing

• Buy her book: All the Right Pieces

• Check out I Hope This Helps

• Learn more about Heal & Grow Daily here

 

This podcast was created by Integrative Touch (InTouch), which is changing healthcare through human connectivity. A leader in the field of integrative medicine, InTouch exists to alleviate pain and isolation for anyone affected by illness, disability or trauma. This includes kids and adults with cancers, genetic conditions, autism, cerebral palsy, traumatic stress, and other serious health issues. The founder, Shay Beider, pioneered a new therapy called Integrative Touch™Therapy that supports healing from trauma and serious illness. The organization provides proven integrative medicine therapies, education and support that fill critical healthcare gaps. Their success is driven by deep compassion, community and integrity. 

Each year, InTouch reaches thousands of people at the Integrative Touch Healing Center, both in person and through Telehealth. Thanks to the incredible support of volunteers and contributors, InTouch created a unique scholarship model called Heal it Forward that brings services to people in need at little or no cost to them. To learn more or donate to Heal it Forward, please visit IntegrativeTouch.org