What do you do when you reach your mid-stage of life and you look in the mirror and don't really know who you are anymore. Anne McKeown is my guest on this week's episode of Menopause Conversations and she shares what happened when she went through this. Anne is now a Life Coach who helps other women to find themselves and create successful lives, in ways that are meaningful to them.

We discuss discovering who you are beyond your label as a mother, wife, daughter etc. and the endless possibilities that are available to you. Anne shares a simple exercise that you can do to discover who you really are.

Anne is so passionate about the work that she does with women particularly when it comes to finding your purpose in life. If you would like to learn more about the work that Anne does you can visit her website or on social media:

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