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In this episode Sarah shares her personal journey of healing, purpose, and connecting with oneself through somatic work. She discusses how to find purpose, trust your body, and live authentically.

Discover Your Dream Job Blueprint:

https://sarahpoirier.podia.com/discover-your-dream-job-blueprint

Work with Sarah:

https://docs.google.com/document/d/1ERnYRtGQ2mvTk6CBcHi71yZhrKWO7rBTYqAuOJThb14/edit?tab=t.0

Sarahs social links:

https://www.instagram.com/creatinginneralchemy/

https://www.youtube.com/@Creatinginneralchemy

https://insighttimer.com/creatinginneralchemy

https://sarahpoirier.podia.com/

https://www.facebook.com/profile.php?id=61555172728098

Chapters
00:00 Introduction and Personal Updates
04:48 Cyclical Living and Health Challenges
10:04 Exploring Purpose and Self-Discovery
13:29 The Journey to Authenticity and Joy
17:52 Using Struggles to Serve Others
20:30 Navigating Change and Finding Values
24:49 Taking Action Towards Your Purpose

Takeaways:
Healing is a long journey that requires patience and self-compassion.
Purpose is multifaceted and evolves as we grow.
Connecting with your body enhances intuition and decision-making.
Small consistent actions lead to significant life changes.
Authenticity and self-trust are key to living a fulfilled life.

Key Topics:
The journey of healing from chronic stress and health issues
The importance of cyclical living and self-care
Understanding and finding your purpose in life
Using somatic work to connect with your intuition
The role of self-trust and authenticity in personal growth

Keywords:
healing, purpose, somatic work, self-trust, authenticity, personal growth, mental health, self-love, spirituality, wellness

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