Hosts Heather and Julie demystify spirituality, distinguishing it from religion and exploring how to find meaning and purpose in life.
They introduce Fisher's four domains—personal, communal, environmental, and transcendental—and offer practical steps like identifying values, strengthening bonds, connecting with nature, practicing forgiveness, and exploring a higher power.

Hosts Heather and Julie demystify spirituality, distinguishing it from religion and exploring how to find meaning and purpose in life. They introduce Fisher's four domains—personal, communal, environmental, and transcendental—and offer practical steps like identifying values, strengthening bonds, connecting with nature, practicing forgiveness, and exploring a higher power.

Finding Your Spiritual Compass: Fisher’s Four Domains Explained

Welcome to The Althea Approach - a podcast for women ready to come home to themselves. Here, we believe healing isn’t a destination- it’s a journey. A journey of remembering, reconnecting, and rising. Each week, we invite you into honest conversations, guided reflections, and powerful tools that blend modern therapeutic practices with holistic wisdom, honoring the mind, body, spirit, and bonds. Whether you’re navigating grief, seeking deeper meaning, or simply ready to reclaim your voice, you are not alone. This is your space to breathe, to feel, and to heal. Welcome t the Althea Approach-- where healing becomes a way of living.

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Welcome to The Althea Approach - a podcast for women ready to come home to themselves.Here, we believe healing isn’t a destination- it’s a journey. A journey of remembering, reconnecting, and rising. Each week, we invite you into honest conversations, guided reflections, and powerful tools that blend modern therapeutic practices with holistic wisdom, honoring the mind, body, spirit, and bonds.Whether you’re navigating grief, seeking deeper meaning, or simply ready to reclaim your voice, you are not alone. This is your space to breathe, to feel, and to heal. Welcome t the Althea Approach-- where healing becomes a way of living.

Welcome to The Althea Approach - a podcast for women ready to come home to themselves. Here, we believe healing isn’t a destination- it’s a journey. A journey of remembering, reconnecting, and rising. Each week, we invite you into honest conversations, guided reflections, and powerful tools that blend modern therapeutic practices with holistic wisdom, honoring the mind, body, spirit, and bonds. Whether you’re navigating grief, seeking deeper meaning, or simply ready to reclaim your voice, you are not alone. This is your space to breathe, to feel, and to heal. Welcome t the Althea Approach-- where healing becomes a way of living.

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Finding Your Spiritual Compass: Fisher’s Four Domains Explained

Finding Your Spiritual Compass: Fisher’s Four Domains Explained