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Finding Your Voice (When It Feels Like Nobody's Listening)
You Are Not Background Noise: Reclaiming Your Voice and Presence.
Have you ever been mid-sentence — sharing something real, something that matters to you — only to look up and realize the person you're talking to is more interested in their phone than your words?
Yeah... me too. And man, it stings, doesn’t it?
In today’s episode of The Wolverine Lifestyle Podcast, we’re diving deep into a feeling most high performers know too well: what it’s like to feel invisible even when you’re speaking. We’re talking about finding your inner voice, healing the old wounds that still whisper “you’re not interesting enough,” and learning how to stay rooted — even when the world feels too noisy to hear you.
I’m walking you through my personal journey with the journal prompt: When do you feel like your voice isn’t being heard?
We’ll explore:
How early experiences of feeling unseen shape our people-pleasing and overachieving tendencies today
Why feeling brushed aside can trigger old survival patterns (even if we "know better")
How to stop shrinking mid-conversation and start standing tall in your truth
Practical 1% shifts to reframe interruptions, soothe your inner child, and assert your presence (without needing a megaphone or a full-blown TED Talk)
If you’ve ever felt like you had to earn your place in the room... if you’ve built your success while secretly wondering if anyone really sees you... this conversation will feel like a warm spotlight on the parts of you that deserve to be heard, respected, and valued.
✨ You were never meant to beg for attention. You were meant to command your space simply by existing.
If today's message hit home, be sure to grab my free e-book "30 Days to Know Yourself" linked in the show notes — and DM me your biggest takeaway after you listen. Let’s keep building a life where your voice isn’t just heard — it’s felt.
🎙️ Subscribe, leave a review, and share this episode with someone who needs the reminder: you are not background noise. You’re the voice the world didn’t know it needed.
If you're ready to go deeper into understanding your relationship with yourself, grab my FREE eBook, 30 Days to Know Yourself,
HERE 👉 https://itstimeto.live/30-Days-to-Know-Yourself
====================
Want to work with me? Book a FREE Strategy Coffee Chat,
HERE 👉 https://itstimeto.live/thewolverinelifestyle
====================
Socials:
Instagram: https://www.instagram.com/coach.wolverine/
Facebook: https://www.facebook.com/Wolverinelifestyle
Spotify: https://open.spotify.com/show/4unTqPzhzCq9VSsikDYTyw?si=b7327173b8af407c
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-wolverine-lifestyle-podcast/id1787792835
YouTube: https://www.youtube.com/@the.wolverine.lifestyle
Blog: https://www.thewolverinelifestyle.com/blog
Website: https://www.thewolverinelifestyle.com/
View all episodes
By Dillon "Wolverine" AndresYou Are Not Background Noise: Reclaiming Your Voice and Presence.
Have you ever been mid-sentence — sharing something real, something that matters to you — only to look up and realize the person you're talking to is more interested in their phone than your words?
Yeah... me too. And man, it stings, doesn’t it?
In today’s episode of The Wolverine Lifestyle Podcast, we’re diving deep into a feeling most high performers know too well: what it’s like to feel invisible even when you’re speaking. We’re talking about finding your inner voice, healing the old wounds that still whisper “you’re not interesting enough,” and learning how to stay rooted — even when the world feels too noisy to hear you.
I’m walking you through my personal journey with the journal prompt: When do you feel like your voice isn’t being heard?
We’ll explore:
How early experiences of feeling unseen shape our people-pleasing and overachieving tendencies today
Why feeling brushed aside can trigger old survival patterns (even if we "know better")
How to stop shrinking mid-conversation and start standing tall in your truth
Practical 1% shifts to reframe interruptions, soothe your inner child, and assert your presence (without needing a megaphone or a full-blown TED Talk)
If you’ve ever felt like you had to earn your place in the room... if you’ve built your success while secretly wondering if anyone really sees you... this conversation will feel like a warm spotlight on the parts of you that deserve to be heard, respected, and valued.
✨ You were never meant to beg for attention. You were meant to command your space simply by existing.
If today's message hit home, be sure to grab my free e-book "30 Days to Know Yourself" linked in the show notes — and DM me your biggest takeaway after you listen. Let’s keep building a life where your voice isn’t just heard — it’s felt.
🎙️ Subscribe, leave a review, and share this episode with someone who needs the reminder: you are not background noise. You’re the voice the world didn’t know it needed.
If you're ready to go deeper into understanding your relationship with yourself, grab my FREE eBook, 30 Days to Know Yourself,
HERE 👉 https://itstimeto.live/30-Days-to-Know-Yourself
====================
Want to work with me? Book a FREE Strategy Coffee Chat,
HERE 👉 https://itstimeto.live/thewolverinelifestyle
====================
Socials:
Instagram: https://www.instagram.com/coach.wolverine/
Facebook: https://www.facebook.com/Wolverinelifestyle
Spotify: https://open.spotify.com/show/4unTqPzhzCq9VSsikDYTyw?si=b7327173b8af407c
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-wolverine-lifestyle-podcast/id1787792835
YouTube: https://www.youtube.com/@the.wolverine.lifestyle
Blog: https://www.thewolverinelifestyle.com/blog
Website: https://www.thewolverinelifestyle.com/