Summary

In this conversation, Krista Madden interviews Alicia Sedgwick, exploring her journey from a law career in England to becoming a communication coach in Monaco. They discuss themes of personal growth, the importance of public speaking, and the transformative power of communication. Alicia shares her experiences with change, the significance of teaching young minds, and the emotional aspects of writing. The conversation emphasizes the importance of confidence, emotional expression, and practical tips for effective public speaking.

Takeaways

• Alicia emphasizes the importance of being rather than doing.
• She found her sanctuary in Monaco after a career transition.
• Public speaking is a conversation, not a performance.
• Teaching young students is incredibly rewarding for Alicia.
• Writing can be a powerful tool for emotional expression.
• Coping mechanisms include journaling
• Confidence in public speaking comes from focusing on the audience.
• Alicia's journey includes significant personal changes and growth.
• She encourages others to recognize their skills and qualifications.
• Emotional expression is crucial for mental well-being.

Keywords
Alicia Sedgwick, public speaking, communication coaching, personal growth, emotional expression, confidence, teaching, writing, career transition, mentoring

Connect with Alicia and her books https://aliciasedgwick.com/
Social media @aliciasedgwickcommunication

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Instagram: @montecarlotomarlow
YouTube: https://www.youtube.com/channel/UCwVSEldi1G2_w_mgaGkFmJA