I can't even begin to tell you how excited I am for this episode with my friend Allison Fallon. She drops so many truth bombs as we discuss: Why relationships are important and what they are really trying to teach us. How to become more aware of your triggers and how to work through them. How to navigate the journey of letting go so that you can create the space for the new. What you can do when those closest to you are not supporting you on your journey of personal growth. And lastly, she talks to us about what she wishes she would have known if she could go back and do it all over again. If case you don’t know, Allison is a bestselling author and founder of Find Your Voice, a community she built to support anyone who wants to write anything. She is the author of 12 books and has coached thousands of authors to outline, draft, edit and publish their work. She will be the first to tell you that she is not a therapist, guru, or life coach, but she does think that you are remarkable and she wants nothing more but for you to think that, too. I hope that you enjoy this episode. You can find Ally on Instagram, here.

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There's a big difference between your story owning your or you owning your story. And, the way that we own our story is by first walking through the process of owning our pain. In this short 5 minute clip, Dr. Jeremy Goldberg, AKA @LongDistanceLoveBombs walks us down his process of what it looks like to own your pain.

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I couldn’t be more excited to share this episode of the Naked Soul Podcast with you all. You might know Dr. Jeremy Goldberg as Long Distance Love Bombs, and if you don’t know him, you surely will after this episode. Dr. Jeremy has a PhD and he’s a mentor, writer, speaker, spoken word poet and a behavioral scientist. His mission is to make kindness col, empathy popular and compassion commonplace. In this episode we cover topics such as radical responsibility as the doorway to self-acceptance, radical gratefulness and what it does for your life, as well has learning how to listen to what your heart is saying, finding purpose in life and what it looks like to own your pain and live an authentic life. You can find more about Dr. Jeremy, here.

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