In this episode, host, Krysta Paffrath sits down with Branda Ridgley, an expert in helping women find their tribes in mid-life.

Brenda Ridgley shares her journey of rediscovering herself after losing her identity in motherhood. She discusses the importance of exploring personal interests, finding your "why," and building a supportive tribe of like-minded women. Brenda's book, "Lady and the Tribe," offers guidance on creating empowering friendship circles. She also hosts retreats where women can connect, pamper themselves, and gain clarity in their lives. Brenda's message is clear: prioritize self-care, find your passion, and surround yourself with a supportive community.

Follow Brenda Ridgley Online

• https://www.brendaridgley.com/
• https://www.facebook.com/brendaridgleyconnections
• https://www.linkedin.com/in/brendaridgley/
• https://www.youtube.com/@BrendaRidgley/videos
• https://www.instagram.com/brendaridgley/

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