By Krysta Paffrath
The podcast currently has 55 episodes available.
Follow Tiffany Below!
Have you heard the news? Women Going Big is on a mission to share the stories of 1 million women. Want to be part of the mission? Nominate a woman or the women in your life who you think are going big and we will reach out to them to share their story. You can email us directly with your nomination at [email protected] and learn more about us and our mission at womengoingbig.com
In this inspiring episode of the Women Going Big podcast, host Krysta introduces Stefanie Adams, an accomplished leader and founder of WNY People Development. Stefanie kicks off the conversation by sharing her mantra of “Why not me?” which has led her through transformative experiences, from professional dance team tryouts to running for office and starting her own company. This mindset drives her mission to empower others, particularly women, to embrace their potential and take bold steps toward their goals. Throughout their discussion, Krysta and Stefanie delve into the importance of taking micro-actions and conquering fears to achieve success.
Stefanie discusses her journey, beginning from a young age when she always pursued opportunities fearlessly. She shares essential insights into how she balances her professional aspirations with personal wellness, emphasizing the significance of self-care practices like yoga and mindfulness. Stefanie also highlights the role of supportive relationships and the power of positive affirmations in maintaining confidence. This episode serves as a powerful reminder for listeners to reflect on their motivations, take meaningful steps toward their ambitions, and cultivate a supportive environment that inspires growth and resilience.
Have you heard the news? Women Going Big is on a mission to share the stories of 1 million women. Want to be part of the mission? Nominate a woman or the women in your life who you think are going big and we will reach out to them to share their story. You can email us directly with your nomination at [email protected] and learn more about us and our mission at womengoingbig.com
Welcome back to the "Women Going Big" podcast! In this episode, host KrYsta welcomes Tressen Bryant, a life and health coach and recent author, recommended by past guest Brenda Ridgley. Tressen shares her remarkable journey of overcoming adversity and personal challenges to become a beacon of inspiration for many. She discusses her transition from a difficult past laden with abuse and addiction to a thriving career in coaching and speaking.
Throughout the episode, Tressen emphasizes the importance of self-growth, the power of saying yes, and discovering one’s inner voice. She recounts poignant experiences from her childhood, such as dealing with physical abuse and overcoming the negative self-beliefs formed during these times. Tressen also touches on the significance of embodying knowledge rather than just acquiring it and finding new avenues for personal development. Her insights offer a road map for listeners seeking to embark on their own journeys of self-discovery and empowerment. For anyone looking to break free from the cycle of negativity and
Connect with Tressen Bryant Online
Have you heard the news? Women Going Big is on a mission to share the stories of 1 million women. Want to be part of the mission? Nominate a woman or the women in your life who you think are going big and we will reach out to them to share their story. You can email us directly with your nomination at [email protected] and learn more about us and our mission at womengoingbig.com
Welcome to another episode of the Women Going Big podcast! This week, we dive deep into the inspiring journey of Brandy Von Holten—martial artist, entrepreneur, and owner of Von Holten Ranch. Brandy was recommended by previous guest Jen Fizer, and let’s just say, her story is nothing short of extraordinary. From a tumultuous childhood to becoming an international fighter and now owning a flourishing equine trail riding facility, Brandy’s grit and determination shine through.
In this episode, Brandi shares what moved her to Missouri initially—training for the Olympics as a heavyweight fighter. Despite the setbacks, Brandi refused to take no for an answer and went on to embrace teaching, overcoming personal struggles, and building a successful business with her husband. Brandi talks about the mental and physical preparation required for both martial arts and entrepreneurship, how she deals with social media negativity, and why focusing on the bottom of the Christmas tree can be more rewarding. Tune in to uncover more about her journey, the Women’s Chicks in the Sticks event, and her vision for nationwide equine competitions.
Have you heard the news? Women Going Big is on a mission to share the stories of 1 million women. Want to be part of the mission? Nominate a woman or the women in your life who you think are going big and we will reach out to them to share their story. You can email us directly with your nomination at [email protected] and learn more about us and our mission at womengoingbig.com
About Brandy Von Holten
Brandi von Holten is a powerhouse martial artist, entrepreneur, and owner of Von Holten Ranch, an equine trail riding facility in Missouri. She is a former USA heavyweight fighter with accolades including multiple appearances and representations in international competitions. Brandi is also a published author, keynote speaker, and a passionate advocate for empowering women. Alongside her husband, she has built a successful trail riding business and launched various initiatives aimed at encouraging self-sufficiency and homesteading.
Connect with her Below
In this compelling episode of the Women Going Big podcast, Krysta welcomes Janine Hernandez, a multi-genre author and founder of the Book Publishing Academy. The show delves into Janine's incredible journey from her early days of writing poetry at age nine to becoming a beacon for aspiring authors. They discuss how Janine's entrepreneurial spirit led her to publish her first book and subsequently found her academy to support other writers.
This episode offers an inside look into the challenges and triumphs of publishing, especially the mindset blocks writers face. Janine shares how she overcame these hurdles, emphasizing the importance of self-publishing for retaining creative control. Listeners get a deep dive into Janine’s creative process, her views on vulnerability in writing, and her insightful advice for budding authors. Throughout the conversation, Janine’s passion for storytelling and her dedication to helping others shine through, making this episode both inspiring and informative.
Connect with Janine Hernandez
Have you heard the news? Women Going Big is on a mission to share the stories of 1 million women. Want to be part of the mission? Nominate a woman or the women in your life who you think are going big and we will reach out to them to share their story. You can email us directly with your nomination at [email protected] and learn more about us and our mission at womengoingbig.com
In this compelling episode of the Women Going Big podcast, host Krysta Paffrath engages in a powerful conversation with Andrea Johnson, a transformational leadership coach dedicated to empowering women. Andrea shares her extraordinary journey of career changes, from working in the music industry to academia and eventually discovering her calling in leadership coaching. Through her personal narrative, Andrea sheds light on overcoming societal expectations, the importance of self-awareness, and the challenges of stepping out of one’s comfort zone to achieve personal and professional fulfillment.
Andrea expresses how foundational experiences and maternal influences shaped her path, underscoring the profound impact of resilience and intentionality. Her candid discussion includes practical advice on recognizing signs of disempowerment, the importance of core values, and how to strategically plan a career transition. Andrea emphasizes the role of community and accountability in personal growth and offers insightful ways to harness one’s innate strengths for sustainable leadership. This episode is a must-listen for anyone seeking inspiration and actionable insights to navigate their own “going big” journey.
Connect with Andrea Johnson Online
Have you heard the news? Women Going Big is on a mission to share the stories of 1 million women. Want to be part of the mission? Nominate a woman or the women in your life who you think are going big and we will reach out to them to share their story. You can email us directly with your nomination at [email protected] and learn more about us and our mission at womengoingbig.com
Join Krysta Paffrath on the Women Going Big podcast for an enlightening conversation with KB, an inspirational entrepreneur and fashion influencer who shares her compelling life story of resilience, empowerment, and transformation. This episode shines a light on KB's journey from grappling with self-worth and addiction to creating a thriving business and community that supports women in overcoming similar struggles.
KB opens up about her upbringing in the restaurant industry and how her parent's divorce and her father's serial entrepreneurship influenced her path. Her candid discussion about battling eating disorders, drug addiction, and a traumatic loss showcases her incredible strength and determination. KB's story emphasizes the importance of addressing and healing from past traumas to move forward.
Throughout the episode, KB highlights her pivotal moments, including quitting her job and starting her fashion blog, which eventually evolved into inspiring her empire. She touches on her experiences in an entrepreneurial bootcamp and shares the personal and professional growth she's achieved since. This con
Connect with KB Vega & InspirHer Empire
Have you heard the news? Women Going Big is on a mission to share the stories of 1 million women. Want to be part of the mission? Nominate a woman or the women in your life who you think are going big and we will reach out to them to share their story. You can email us directly with your nomination at [email protected] and learn more about us and our mission at womengoingbig.com
Welcome to another inspiring episode of the Women Going Big podcast with your host, KrYsta Paffrath. In this episode, KrYsta converses with Michelle, a transformation coach, and author, about her journey of self-discovery and personal growth. Michelle shares her story of moving from a career in education and environmental work to becoming a full-time author, speaker, and coach. She opens up about her current projects, including her upcoming travels to Canada, where she plans to write her second book.
Throughout the episode, Michelle discusses the importance of embracing one's true self, recognizing personal fears, and taking action despite them. She emphasizes the significance of being authentic and reclaiming one's power by setting boundaries and acknowledging personal needs. Together, KrYsta and Michelle delve into the struggles and triumphs of personal growth, the power of quitting things that no longer serve us, and the beauty in living a messy, imperfect life. Tune in to gain actionable insights and feel inspired to take bold steps in your own journey.
Connect with Michelle Burke Online
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Have you heard the news? Women Going Big is on a mission to share the stories of 1 million women. Want to be part of the mission? Nominate a woman or the women in your life who you think are going big and we will reach out to them to share their story. You can email us directly with your nomination at [email protected] and learn more about us and our mission at womengoingbig.com
In this inspiring episode of the Women Going Big podcast, host Krysta Paffrath delves deep into the journey and aspirations of Venessa Wood, a visionary entrepreneur and advocate for women in agriculture. Venessa takes us through the evolution of Ag Women Connect, highlighting how her desire to build a strong community for women transcends the boundaries of professional achievement.
Venessa recounts the pivotal experiences that led to her quest for purpose and her tenacious pursuit of building a platform that unites, educates, and elevates women in agriculture. With her heart set on making Ag Women Connect a global nexus for agricultural education, Venessa is an embodiment of fearless leadership.
Connect with Venessa Wood & Ag Women Connect Below
Have you heard the news? Women Going Big is on a mission to share the stories of 1 million women. Want to be part of the mission? Nominate a woman or the women in your life who you think are going big and we will reach out to them to share their story. You can email us directly with your nomination at [email protected] and learn more about us and our mission at womengoingbig.com
Katie is a certified life and leadership coach, but more importantly, she's a mom, wife, daughter, and high-achiever just like many of us. Her journey involves balancing professional success with the thrills and challenges of motherhood, all enjoyed with a touch of mom humor and a glass of wine.
As a dedicated Human Resources professional, her ambition persisted after becoming a mom. Juggling a senior role and motherhood, she faced sleep deprivation, self-doubt, and mom guilt. Following her second child and a promotion to HR Director, maintaining balance became a struggle, leading to overwhelming exhaustion and postpartum depression.
But here's where her story, and potentially yours, takes a positive turn. She transformed my life, achieving a balance that allowed her to thrive professionally, cherish family time, and prioritize self-care. She was able to redefine success, overcome postpartum depression, and rediscover my self-worth.
And as a special treat, if you find yourself in a similar boat as Katie, you can snag her FREE mini-course here: https://www.katiescoachingcorner.com/programs
Follow Katie LaMorte Online
Have you heard the news? Women Going Big is on a mission to share the stories of 1 million women. Want to be part of the mission? Nominate a woman or the women in your life who you think are going big and we will reach out to them to share their story. You can email us directly with your nomination at [email protected] and learn more about us and our mission at womengoingbig.com
The podcast currently has 55 episodes available.