In this powerful episode of the New Dad Order podcast, we dive deep into one of the most overlooked yet important transitions a man can experience: rediscovering your identity after becoming a father. Fatherhood changes everything — from your hobbies and lifestyle to how you see yourself. Hosts Ray and Parfait reflect on their personal journeys of transformation, sharing how they moved from late-night poker tables to early morning workouts, CrossFit routines, coaching youth sports, and balancing marriage and mental health. 👉 Are you a new dad feeling lost in your role?👉 Do you miss your old hobbies and wonder if you'll ever get back to “you”?You're not alone — this episode is for YOU.🔑 Topics Covered:Finding new purpose after kidsBalancing marriage and parentingMental health & me-time for dadsGetting back into fitness (CrossFit, running, etc.)Coaching and community leadershipDad guilt vs. self-careWhy “effort and focus” matter more than anythingMyths of modern fatherhood💬 Drop a comment and tell us: How have YOU rediscovered yourself after becoming a dad?📌 Don’t forget to Like, Subscribe, and hit the 🔔 notification bell for more authentic parenting talks.00:00 – Intro: The Dad Identity Crisis00:28 – Losing Old Hobbies After Kids00:52 – Not Letting Fatherhood Define You01:55 – Early Fatherhood Reflections & Work-Life Balance03:10 – Poker, Parties, and Letting Go04:57 – The Mental Shift: Guilt vs. Priorities07:21 – Coaching: A New Purpose Beyond Parenting08:40 – Leadership & Community Involvement10:00 – Respect & Effort: Life Lessons Through Sports12:03 – Rediscovery Through Fitness & CrossFit14:18 – Marriage, Me-Time & Running as a Couple26:00 – Outro: Why Dads Must Keep Their Identity🔒 Disclaimer:The content shared in this video and podcast episode is based on personal experiences and opinions. It is intended for informational and motivational purposes only and should not be taken as professional medical, psychological, or parenting advice. Always consult a qualified expert or counselor for personalized support related to mental health, parenting, or relationship issues.#fatherhood #parentingtips #rediscovery #dadlife #mentalhealth #newdadorder #findyourjoy #postpartum #coachingdads #crossfitdadiva #marriageafterkids #momstories #dadidentitycrisis