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After feeling lost for nearly two years, I've found myself again and am starting a new journaling series focused on purposeful healing and radical self-acceptance. This journey begins with understanding our shadow self—those parts we hide from others—and learning to love ourselves so completely that we naturally repel people who don't honor our light.

• Using morning pages to unclog creativity and access deeper wisdom
• Creating intentional healing through journaling and self-reflection
• Understanding how our shadow self emerges when we're disconnected from our center
• Learning to stop dimming your light for people who don't deserve your brightness
• Reconnecting with your inner child and becoming your own strongest advocate
• Practicing beginner's mind to experience life with renewed curiosity

Join me next Sunday as we continue this journey of intentionally healing on purpose. Bring your journal or notes app, and let's commit to showing up for ourselves in ways we never have before.

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