Enjoy this Rewind Episode of Fine Beats and Cheeses! It's "One Tree Hill", a show that I had never watched but am now kinda taken with. Our guest was the amazing Dr. Jessica Rabon! Listen now.

Meet us at the basketball court and bring your drama as we talk classic 2000s series, "One Tree Hill" with our guest, Dr. Jessica Rabon. I (Lynne) completely missed this show 20 years ago so I am newly obsessed. Oh my goodness this was a fun conversation!!

Also, we have a bonus conversation about our fave TV theme songs on our Patreon, where you can get exclusive subscriber content while supporting us for $5 a month!! Sign-up here! https://www.patreon.com/FineBeatsandCheeses

Dr. Jessica Rabon is a licensed clinical psychologist specializing in pediatric psychology. Her clinical interests include depression, anxiety, chronic medical illnesses, LGBTQ+ health, and eating disorders. She has published a number of peer-reviewed research papers and a book on topics such as suicide, depression, anxiety, self-compassion, gratitude, and forgiveness. Additionally, Jess creates mental health content on TikTok and Instagram and hosts two podcasts, Psych Talk and Welcome to Group Therapy, with the goal of making mental health more accessible and relatable, and destigmatizing mental health.

https://www.facebook.com/jessicaleighphd

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Woman. Wo-man. WHOAAAAA Man.

If you know what that's from, you'll know that this week on the pod, we are talking Mike Myer's 1993 masterpiece (so say we) "So I Married An Axe Murderer", and our guest is our very own co-host, Lynne Streeter Childress! From time to time, we here on the FBC crew are going to feature us talking about the cheesy things that make us happy. This was such a fun time, and it's a fun conversation, and we hope you like it.

Lynne Streeter Childress is a playwright, actor, teaching artist, singer, director, and the founder and artistic director of Building Better People Productions, a professional theater company based in Annapolis, MD, that does shows for young audiences all based in themes of empathy,  kindness, respect and the things that make us all better people. Lynne has been in professional theatre for over 30 years, with much of that experience in theater for young audiences.  This includes performing at the Kennedy Center, Arena Stage and Adventure Theatre, and teaching for institutions like the Folger Shakespeare Library, Everyman Theatre, and Baltimore School for the Arts. Through all those experiences, Lynne has seen firsthand how theater can communicate the most important things in the clearest and most interesting of ways, especially to young people. Lynne is on the Arts In Education roster for the Maryland States Arts Council and the Arts Council of Anne Arundel County, and through Building Better People Productions, has served students served by the Arlington (VA) Humanities Project, Arts Every Day, and the Howard County Arts Council.  Lynne, along with fellow teaching artists Khaleshia Thorpe-Price and Jennifer Ridgway, facilitates Empathy Works, a program that helps organizations discover how empathetic thinking can change their company for the better. She co-hosts the podcast Fine Beats and Cheeses with her twin sister Leslie Gray Streeter and their producer, Sam Lewis. Lynne lives in Annapolis, MD, with her family.

You can find her on Facebook, Instagram, Threads and LinkedIn, and you can find Building Better People Productions here to book one of their shows, workshops, residencies and professional development sessions.

"We may be cheesy, but we're still fine" would be our tagline if this show was a contestant on one of the shows in Bravo's "Real Housewives" franchise, but since podcasts can't go on that show, we talk about it with justice and inclusion advocate and consultant (and friend of the show) Melanie Hood-Wilson. We talk the juicy parts of all the shows, but also some insight that you might not have considered. Cool show. Hope you enjoy.

Melanie Hood-Wilson is owner and principal consultant at Melanie Hood-Wilson and Associates. In 2020, seeing the turmoil of the global pandemic and the nation-wide reaction to the injustice of the George Floyd murder, her company’s mission changed focus from education to justice, belonging, and inclusion. Melanie specializes in building inclusive systems within organizations to build cultural capacity, retain a diverse team, and better serve stakeholders and attract new customers.

You can find Melanie on Facebook, LinkedIn, YouTube, Instagram, and her website.

Sometimes it feels like you really know your fave celebrity and sometimes you REALLY think you know them, when you do not. That's called a parasocial relationship: a one-sided relationship where you feel emotionally connected to a public person that you've never met. It sounds creepy, but we all might, to some extent, get wrapped up in the latest news about people we don't really know. Our guest is podcaster and speaker Meghan Riordan Jarvis. WONDERFUL CONVERSATION! Hope you like it.

Meghan Riordan Jarvis is a trauma-trained clinical psychotherapist, author, podcast host, two-time Tedx Speaker, educator, corporate consultant and sought after keynote speaker specializing in trauma and grief and loss.

You can find her on Facebook, LinkedIn, and Instagram.

Happy October 31! Enjoy this replay from 2024! Have fun getting candy tonight!

♫This is Halloween...

Join Personal Development Coach and podcast host Desiree Simone and the crew as we discuss Halloweens! The movies, we mean...

Desiree Simone is a Personal Development and Brand Coach, as well as the host of Growth On the Rocks, a fun, informative and sometimes boozy filled podcast where she and her guests tackle everything from relationships, mindset tips, self growth, love and so much more!

You can find her on Instagram, LinkedIn, and Threads!

Get ready to be voted off the island or out of the house as we talk Reality Show Villains with our friend and return guest, Dr. Meredith Davis. We discuss people we love to hate, what makes a good villain, and if some of the people portrayed as villainous are not as bad as the shows would want you to believe. It's a good one!

Meredith Davis is a solution focused leader that possesses three decades of experience in non-profit, higher education administration and teaching. Davis' focus areas are equity, access, diversity, inclusion, crisis management, leadership development, training and strategic planning. Her educational and pastime expertise is Blackness and the intersections of historical and popular culture. With a degree in sociology, she is obsessed with culture. Her favorite saying is, "If you are willing to do it, I am willing to watch."

You can find her on Instagram or on her YouTube channel!

It's a little Halloween Rewind! Grab your Staypuft Marshmallows and listen to this episode from this past February where we talked to our friend Alex Steed about the original 1984 Ghostbusters!

Who you gonna call? Us, we hope! Or at least you will listen, as we talk to friend of the show Alex Steed (of the wonderful "You Are Good", a feelings podcast about movies that he hosts with the fabulous Sarah Marshall) about 1984 classic, the original "Ghostbusters". This was fun as heck.

You can find Alex on Instagram and Threads!

Here is part 2 of our talk about Ryan Coogler's "Sinners" with writer and actor Latisha Jones. (You can hear Pt. 1 here!) We dig more into this scary, fun and deep movie. We hope you like it!!

Latisha Jones is a Writer, Actor and Educator. And host of “Interspectional”, a podcast where she discusses the sci-fi/fantasy media through a social justice lens. You can find her on Instagram.

Today, we talk about a set of twins (who are not Lynne and Leslie) who had to fight vampires and racists all of that as we talk the the brilliant "Sinners" with our brilliant guest: writer and actor Latisha Jones. This was such a good conversation that we looked at the clock and realized we weren't anywhere near done, and scheduled a second episode to finish (which you will here next week). There are so many layers to this movie, and we tried to dig into some of them. We hope you like it, and that you join us for next week.

Latisha Jones is a Writer, Actor and Educator. And host of “Interspectional”, a podcast where she discusses the sci-fi/fantasy media through a social justice lens. You can find her on Instagram.

Today, we discuss CBS' reality juggernaut, "Big Brother" with our guest, leadership expert John Poitevent! And you didn't have to uproot your life and live in a house with strangers for months: you just have to listen to this episode. Enjoy! This was a great conversation.

John has a passion for helping leaders and organizations achieve the fullness of their unique potential. For over 30 years he has worked in a variety of roles with non-profits and faith based organizations. Through The Vocari Group, he helps teams gain mission clarity, discover new possibilities and experience breakthroughs. His work has taken him to all fifty states and 15 countries, most recently facilitating a Small Business Bootcamp in Suubi, Uganda. In his free time John loves exploring and experiencing the great outdoors. On a long weekend you'll likely find him camping, biking, hiking, kayaking or fly fishing.

You can find out more about John and what he does at https://www.vocarigroup.com/.