Lets finish the last two chapters of Jonah, reflect on the book, and then check it off the reading list! What an awesome feeling!  Connect with us on instagram @inward.and.upward

Lets finish the last two chapters of Jonah, reflect on the book, and then check it off the reading list! What an awesome feeling! Connect with us on instagram @inward.and.upward

Lets finish the last two chapters of Jonah, reflect on the book, and then check it off the reading list! What an awesome feeling!&nbsp; Connect with us on instagram @inward.and.upward&nbsp;

Finishing Jonah

Coach T.Riggs, mom of 3, personal trainer &amp; life coach for women, shares her bible studies. While everything you need to achieve your goals simply takes looking INWARD, you must also look UPWARD to achieve that #HappyHealthyLife with absolute integrity.&nbsp; Here we use the Bible to teach us lessons about how we should live life, manage feelings, manage stress, emotions, hardships, how we should love ourselves &amp; each other to complete our health and wellness journey.

Health & Fitness

Religion & Spirituality

Christianity

Education

Self-Improvement

Coach T.Riggs, mom of 3, personal trainer & life coach for women, shares her bible studies. While everything you need to achieve your goals simply takes looking INWARD, you must also look UPWARD to achieve that #HappyHealthyLife with absolute integrity.  Here we use the Bible to teach us lessons about how we should live life, manage feelings, manage stress, emotions, hardships, how we should love ourselves & each other to complete our health and wellness journey.

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Finishing Jonah

Finishing Jonah