Finishing School

Finishing School

By Josie JohnsonEducationSelf-Improvement
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Finishing School episodes

  • 5: Invest in a Life Coach!

    Are you investing in your mental health?

    Join me as I dive into why I believe getting a life coach is a required expense to live your best life. I pay for life coaching the way I pay for water and electricity. And I am a coach myself! This episode is for you if you have a goal that you've been thinking about, or even taking action, on for while and still haven't reached the finish line. I will give 3 reasons why a life coach is worth the investment.

    What You'll Learn in this Episode:
    • My personal experience with therapy vs. life-coaching
    • The Self-Coaching Model (created by Brooke Castillo)
    • What "massive action" is and how a coach can help you remain in this
    • What "objective perspective" is and how a coach can give this to you
    • More reasons why getting a coach is the best way to reach an impossible goal
    • Mentioned in the Show:
      • Brooke Castillo, The Life Coach School
      • Tiffany Roe, a modern therapist worth following
      • Finishing School, my one-on-one life-coaching program
      • My Instagram, @coachjosiejohnson
      • 11 min
      • 4: 42 Simple Ways to Beat Overwhelm Today

        You guys. Making choices is hard. Especially when we have to make about 35,000 of them a day! No wonder your brain gets tired and doesn't make the best ones as the day gets long. (I'm looking at you McDonalds.) In this episode, I list 42 ways to make decision-making a breeze by simplifying your life. Goodbye overwhelm! To get a FREE, adorable printable of this list, head over to the shownotes at www.coachjosiejohnson.com/podcast.

        17 min
      • 3: Fail Faster

        We talk about how failure is the stairway to success and why we should be open to failure on our path to finishing our goals.

        5 min

      About Finishing School

      From the publisher's feed

      Finishing School is the go-to coaching program for everyday women who want to stop feeling overwhelmed and start finishing their impossible goals. Your host, Josie Johnson, is a LCS life coach, fitness instructor, working mama, and mental health advocate. You will hear her share tangible tools that make goal-finishing fun and easy as well as inspiring interviews with women that have completed or are completing impossible goals themselves. For one-on-one coaching with Josie and the podcast show notes, check out coachjosiejohnson.com.